Fibre Bar, Salted Caramel Squares

Fiber One

5.23

% from protein

60.65

% from carbs

60.65

% from fat

Fibre Bar, Salted Caramel Squares Nutrients FAQs

Nutrients

What is the calorie content of Fibre Bar, Salted Caramel Squares?

A typical serving 1 bar (24 grams) of Fibre Bar, Salted Caramel Squares contains approximately 86 calories.

You can check the exact calorie content by logging Fibre Bar, Salted Caramel Squares in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fibre Bar, Salted Caramel Squares have?

The amount of fat in Fibre Bar, Salted Caramel Squares depends on the ingredients and preparation method. On average, one serving 1 bar (24 grams) of Fibre Bar, Salted Caramel Squares contains approximately 2.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fibre Bar, Salted Caramel Squares have?

The protein content in Fibre Bar, Salted Caramel Squares depends on the ingredients exists in it. On average, 1 bar (24 grams) of Fibre Bar, Salted Caramel Squares contains approximately 1 grams of protein.

Know your exact protein requirement and how much protein you get from Fibre Bar, Salted Caramel Squares, Download Nutribit app for healthier you!

How much sugar does a Fibre Bar, Salted Caramel Squares have?

On average, 1 bar (24 grams) contains about 7.8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fibre Bar, Salted Caramel Squares.

How Much carbohydrates (carbs) is in Fibre Bar, Salted Caramel Squares?

The amount of carbohydrates (carbs) in Fibre Bar, Salted Caramel Squares depends on its serving size and preparation. On average, 1 bar (24 grams) contains about 11.6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fibre Bar, Salted Caramel Squares.

How Much Fiber is in Fibre Bar, Salted Caramel Squares?

Fibre Bar, Salted Caramel Squares contains approximately 5.1 grams of fiber in 1 bar (24 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fibre Bar, Salted Caramel Squares for healthier you!

What vitamins and minerals are in a Fibre Bar, Salted Caramel Squares?

Fibre Bar, Salted Caramel Squares contains following minerals:

  • Fibre Bar, Salted Caramel Squares has 108mg of Sodium, Na.

General

Does Fibre Bar, Salted Caramel Squares contain caffeine?

Fibre Bar, Salted Caramel Squares does not contain any caffeine.

Does Fibre Bar, Salted Caramel Squares contain alcohol?

Fibre Bar, Salted Caramel Squares does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fibre Bar, Salted Caramel Squares?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre Bar, Salted Caramel Squares and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fibre Bar, Salted Caramel Squares quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fibre Bar, Salted Caramel Squares in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre Bar, Salted Caramel Squares and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fibre Bar, Salted Caramel Squares for free?

Yes! Since Fibre Bar, Salted Caramel Squares contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fibre Bar, Salted Caramel Squares with water tracking feature?

Nutribit automatically calculates the water content of Fibre Bar, Salted Caramel Squares and adds it to your daily hydration log. Simply log Fibre Bar, Salted Caramel Squares in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fibre Bar, Salted Caramel Squares as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fibre Bar, Salted Caramel Squares and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fibre Bar, Salted Caramel Squares nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fibre Bar, Salted Caramel Squares data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fibre Bar, Salted Caramel Squares

Fiber in Fibre Bar, Salted Caramel Squares supports digestion.

Fiber in Fibre Bar, Salted Caramel Squares aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fibre Bar, Salted Caramel Squares supports heart health.

Soluble fiber in Fibre Bar, Salted Caramel Squares can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fibre Bar, Salted Caramel Squares aids in weight management.

Fiber-rich foods in Fibre Bar, Salted Caramel Squares increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fibre Bar, Salted Caramel Squares regulates blood sugar.

Fiber in Fibre Bar, Salted Caramel Squares helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fibre Bar, Salted Caramel Squares promotes gut health.

Fiber in Fibre Bar, Salted Caramel Squares acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fibre Bar, Salted Caramel Squares lowers the risk of colon cancer.

A high-fiber diet from Fibre Bar, Salted Caramel Squares is linked to a reduced risk of colon cancer.

Fiber in Fibre Bar, Salted Caramel Squares improves skin health.

Fiber in Fibre Bar, Salted Caramel Squares helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fibre Bar, Salted Caramel Squares helps lower blood pressure.

Adequate fiber in Fibre Bar, Salted Caramel Squares may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fibre Bar, Salted Caramel Squares boosts immune function.

Fiber in Fibre Bar, Salted Caramel Squares supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fibre Bar, Salted Caramel Squares reduces the risk of type 2 diabetes.

Fiber in Fibre Bar, Salted Caramel Squares can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 86 calories?

The amount of exercise required to burn off 1 bar Fibre Bar, Salted Caramel Squares

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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