Fibre Bars, Blueberry Muffin
ASDA
4.72
% from protein68.15
% from carbs68.15
% from fatNutrition Facts
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Fibre Bars, Blueberry Muffin Nutrients FAQs
Nutrients
- Fibre Bars, Blueberry Muffin has 64mg of Sodium, Na.
What is the calorie content of Fibre Bars, Blueberry Muffin?
A typical serving 1 bar of Fibre Bars, Blueberry Muffin contains approximately 86 calories.
You can check the exact calorie content by logging Fibre Bars, Blueberry Muffin in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fibre Bars, Blueberry Muffin have?
The amount of fat in Fibre Bars, Blueberry Muffin depends on the ingredients and preparation method. On average, one serving 1 bar of Fibre Bars, Blueberry Muffin contains approximately 2.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fibre Bars, Blueberry Muffin have?
The protein content in Fibre Bars, Blueberry Muffin depends on the ingredients exists in it. On average, 1 bar of Fibre Bars, Blueberry Muffin contains approximately 0.9 grams of protein.
Know your exact protein requirement and how much protein you get from Fibre Bars, Blueberry Muffin, Download Nutribit app for healthier you!
How much sugar does a Fibre Bars, Blueberry Muffin have?
On average, 1 bar contains about 7.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fibre Bars, Blueberry Muffin.
How Much carbohydrates (carbs) is in Fibre Bars, Blueberry Muffin?
The amount of carbohydrates (carbs) in Fibre Bars, Blueberry Muffin depends on its serving size and preparation. On average, 1 bar contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fibre Bars, Blueberry Muffin.
How Much Fiber is in Fibre Bars, Blueberry Muffin?
Fibre Bars, Blueberry Muffin contains approximately 5.3 grams of fiber in 1 bar.
Want a healthier twist? Download Nutribit app to get exact fiber content from Fibre Bars, Blueberry Muffin for healthier you!
What vitamins and minerals are in a Fibre Bars, Blueberry Muffin?
Fibre Bars, Blueberry Muffin contains following minerals:
General
Does Fibre Bars, Blueberry Muffin contain caffeine?
Fibre Bars, Blueberry Muffin does not contain any caffeine.
Does Fibre Bars, Blueberry Muffin contain alcohol?
Fibre Bars, Blueberry Muffin does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fibre Bars, Blueberry Muffin?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fibre Bars, Blueberry Muffin and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fibre Bars, Blueberry Muffin quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fibre Bars, Blueberry Muffin in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fibre Bars, Blueberry Muffin and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fibre Bars, Blueberry Muffin for free?
Yes! Since Fibre Bars, Blueberry Muffin contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fibre Bars, Blueberry Muffin with water tracking feature?
Nutribit automatically calculates the water content of Fibre Bars, Blueberry Muffin and adds it to your daily hydration log. Simply log Fibre Bars, Blueberry Muffin in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fibre Bars, Blueberry Muffin as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fibre Bars, Blueberry Muffin and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fibre Bars, Blueberry Muffin nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fibre Bars, Blueberry Muffin data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fibre Bars, Blueberry Muffin
Fiber in Fibre Bars, Blueberry Muffin supports digestion.
Fiber in Fibre Bars, Blueberry Muffin aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fibre Bars, Blueberry Muffin supports heart health.
Soluble fiber in Fibre Bars, Blueberry Muffin can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fibre Bars, Blueberry Muffin aids in weight management.
Fiber-rich foods in Fibre Bars, Blueberry Muffin increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fibre Bars, Blueberry Muffin regulates blood sugar.
Fiber in Fibre Bars, Blueberry Muffin helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fibre Bars, Blueberry Muffin promotes gut health.
Fiber in Fibre Bars, Blueberry Muffin acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fibre Bars, Blueberry Muffin lowers the risk of colon cancer.
A high-fiber diet from Fibre Bars, Blueberry Muffin is linked to a reduced risk of colon cancer.
Fiber in Fibre Bars, Blueberry Muffin improves skin health.
Fiber in Fibre Bars, Blueberry Muffin helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fibre Bars, Blueberry Muffin helps lower blood pressure.
Adequate fiber in Fibre Bars, Blueberry Muffin may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fibre Bars, Blueberry Muffin boosts immune function.
Fiber in Fibre Bars, Blueberry Muffin supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fibre Bars, Blueberry Muffin reduces the risk of type 2 diabetes.
Fiber in Fibre Bars, Blueberry Muffin can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 86 calories?
The amount of exercise required to burn off 1 bar Fibre Bars, Blueberry Muffin
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.