Chickpea Samosas
Sukhi's
11.06
% from protein51.61
% from carbs51.61
% from fatNutrition Facts
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Chickpea Samosas Nutrients FAQs
Nutrients
- Vitamin C:Chickpea Samosas has 4.8 mg of Vitamin C.
- Chickpea Samosas has 104mg of Calcium.
- Chickpea Samosas has 180mg of Sodium, Na.
- Chickpea Samosas has 1.8mg of Iron.
What is the calorie content of Chickpea Samosas?
A typical serving 3 pieces (85 grams) of Chickpea Samosas contains approximately 210 calories.
You can check the exact calorie content by logging Chickpea Samosas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Chickpea Samosas have?
The amount of fat in Chickpea Samosas depends on the ingredients and preparation method. On average, one serving 3 pieces (85 grams) of Chickpea Samosas contains approximately 9 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Chickpea Samosas have?
The protein content in Chickpea Samosas depends on the ingredients exists in it. On average, 3 pieces (85 grams) of Chickpea Samosas contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Chickpea Samosas, Download Nutribit app for healthier you!
How much sugar does a Chickpea Samosas have?
On average, 3 pieces (85 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Chickpea Samosas.
How Much carbohydrates (carbs) is in Chickpea Samosas?
The amount of carbohydrates (carbs) in Chickpea Samosas depends on its serving size and preparation. On average, 3 pieces (85 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Chickpea Samosas.
How Much Fiber is in Chickpea Samosas?
Chickpea Samosas contains approximately 5 grams of fiber in 3 pieces (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Chickpea Samosas for healthier you!
What vitamins and minerals are in a Chickpea Samosas?
Vitamins in Chickpea Samosas:
Chickpea Samosas contains following minerals:
General
Does Chickpea Samosas contain caffeine?
Chickpea Samosas does not contain any caffeine.
Does Chickpea Samosas contain alcohol?
Chickpea Samosas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Chickpea Samosas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Chickpea Samosas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Chickpea Samosas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Chickpea Samosas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Chickpea Samosas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Chickpea Samosas for free?
Yes! Since Chickpea Samosas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Chickpea Samosas with water tracking feature?
Nutribit automatically calculates the water content of Chickpea Samosas and adds it to your daily hydration log. Simply log Chickpea Samosas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Chickpea Samosas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Chickpea Samosas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Chickpea Samosas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Chickpea Samosas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Chickpea Samosas
Fiber in Chickpea Samosas supports digestion.
Fiber in Chickpea Samosas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Chickpea Samosas supports heart health.
Soluble fiber in Chickpea Samosas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Chickpea Samosas aids in weight management.
Fiber-rich foods in Chickpea Samosas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Chickpea Samosas regulates blood sugar.
Fiber in Chickpea Samosas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Chickpea Samosas promotes gut health.
Fiber in Chickpea Samosas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Chickpea Samosas lowers the risk of colon cancer.
A high-fiber diet from Chickpea Samosas is linked to a reduced risk of colon cancer.
Fiber in Chickpea Samosas improves skin health.
Fiber in Chickpea Samosas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Chickpea Samosas helps lower blood pressure.
Adequate fiber in Chickpea Samosas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Chickpea Samosas boosts immune function.
Fiber in Chickpea Samosas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Chickpea Samosas reduces the risk of type 2 diabetes.
Fiber in Chickpea Samosas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 210 calories?
The amount of exercise required to burn off 3 pieces Chickpea Samosas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.