Sea Bass Fillet
ASDA
33.13
% from protein1.66
% from carbs1.66
% from fatNutrition Facts
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Sea Bass Fillet Nutrients FAQs
Nutrients
- Sea Bass Fillet has 100mg of Sodium, Na.
What is the calorie content of Sea Bass Fillet?
A typical serving 100 g (100 grams) of Sea Bass Fillet contains approximately 193 calories.
You can check the exact calorie content by logging Sea Bass Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sea Bass Fillet have?
The amount of fat in Sea Bass Fillet depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sea Bass Fillet contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sea Bass Fillet have?
The protein content in Sea Bass Fillet depends on the ingredients exists in it. On average, 100 g (100 grams) of Sea Bass Fillet contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Sea Bass Fillet, Download Nutribit app for healthier you!
How much sugar does a Sea Bass Fillet have?
On average, 100 g (100 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sea Bass Fillet.
How Much carbohydrates (carbs) is in Sea Bass Fillet?
The amount of carbohydrates (carbs) in Sea Bass Fillet depends on its serving size and preparation. On average, 100 g (100 grams) contains about 0.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sea Bass Fillet.
How Much Fiber is in Sea Bass Fillet?
Sea Bass Fillet contains approximately 0.7 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sea Bass Fillet for healthier you!
What vitamins and minerals are in a Sea Bass Fillet?
Sea Bass Fillet contains following minerals:
General
Does Sea Bass Fillet contain caffeine?
Sea Bass Fillet does not contain any caffeine.
Does Sea Bass Fillet contain alcohol?
Sea Bass Fillet does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sea Bass Fillet?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sea Bass Fillet and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sea Bass Fillet quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sea Bass Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sea Bass Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sea Bass Fillet for free?
Yes absolutely, Since Sea Bass Fillet does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sea Bass Fillet with water tracking feature?
Sea Bass Fillet does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Sea Bass Fillet as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sea Bass Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sea Bass Fillet nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sea Bass Fillet data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sea Bass Fillet
Protein in Sea Bass Fillet supports building and repairing tissues.
Builds and repairs tissues in Sea Bass Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Sea Bass Fillet supports immune function.
Supports immune function in Sea Bass Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Sea Bass Fillet helps regulate enzymes and hormones.
Regulates enzymes and hormones in Sea Bass Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Sea Bass Fillet provides energy.
Provides energy in Sea Bass Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Sea Bass Fillet supports muscle growth and strength.
Supports muscle growth and strength in Sea Bass Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Sea Bass Fillet helps in weight management.
Helps in weight management in Sea Bass Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Sea Bass Fillet aids in the production of hemoglobin.
Aids in the production of hemoglobin in Sea Bass Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Sea Bass Fillet supports bone health.
Supports bone health in Sea Bass Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Sea Bass Fillet improves skin, hair, and nails.
Improves skin, hair, and nails in Sea Bass Fillet is essential for the health and growth of hair, skin, and nails.
Protein in Sea Bass Fillet regulates blood sugar levels.
Regulates blood sugar levels in Sea Bass Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
How to burn 193 calories?
The amount of exercise required to burn off 100 g Sea Bass Fillet
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.