Oolong Chilean Sea Bass

PF Chang's

Total Energy

560

kcal

21.02

% from carbs

23.82

% from protein

55.17

% from fats

In 1 order

% daily value

Total Fat

35g

53.8%

Saturated

7g

35%

Cholesterol

70mg

23.3%

Sodium, Na

2090mg

90.9%

Total Carbohydrates

30g

10.9%

Fiber

5g

17.9%

Sugars

17g

34%

Protein

34g

68%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Oolong Chilean Sea Bass

A typical serving 1 order of Oolong Chilean Sea Bass (null grams) contains approximately 560 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oolong Chilean Sea Bass depends on the ingredients and preparation method. On average, one serving 1 order (null grams) of Oolong Chilean Sea Bass contains approximately 35 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oolong Chilean Sea Bass depends on the ingredients exists in it. On average, 1 order of Oolong Chilean Sea Bass (about null grams) contains approximately 34 grams of protein.

On average, 1 order (about null grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 order (about null grams) contains about 30 grams of carbohydrates.

Oolong Chilean Sea Bass contains approximately 5 grams of fiber in 1 order (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Chilean Sea Bass

Common Food

920 kcal

Chilean Sea Bass Dumplings

Royal Asia

460 kcal

Chilean Sea Bass, Regular

Bonefish Grill

640 kcal

Chilean Sea Bass, Small

Bonefish Grill

340 kcal

Chilean Sea Bass, as served

Fogo De Chao Churrascaria

730 kcal

Wild Caught Chilean Sea Bass

Kirkland Signature

220 kcal

Wild Caught Chilean Sea Bass Fillets

GreenWise

270 kcal

Brick Oven-Roasted Chilean Sea Bass

Seasons 52

520 kcal

Fillets, Chilean Sea Bass, Wild Caught

Open Nature

340 kcal

Chilean Sea Bass with Asparagus (no sauce)

Fogo De Chao Churrascaria

600 kcal

Chilean Sea Bass, Skinless Portions, Wild Caught

Northern Chef

110 kcal

Sea bass

Common Food

125 kcal

Wild Caught Chilean Sea Bass, Hand-Trimmed Boneless Skinless

Kirkland Signature

220 kcal

Mediterranean Sea Bass

Daily Chef

110 kcal

Sea Bass Fillet

ASDA

193 kcal

Sea Bass Fillets

Great American Seafood Imports Co.

110 kcal

Boiled Sea Bass

Seafood, Low in calories, rich in protein

150 kcal

Australian Sea Bass

Abuelo's

540 kcal

Sea Bass Oscar

Connors Steak & Seafood

420 kcal

Asian Caesar Salad

PF Chang's

410 kcal

Asian Mac & Cheese

PF Chang's

1230 kcal

Banana Spring Rolls

PF Chang's

940 kcal

Banana Spring Rolls Small

PF Chang's

430 kcal

How to burn 560 calories?

The amount of exercise required to burn off 1 order Oolong Chilean Sea Bass

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.