Smoked Haddock Fillet

ASDA

91.12

% from protein

5.47

% from carbs

5.47

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 4 pack (ovenbaked)
Amount per serving
Calories
279.9
% Daily value*
Total Fat 1 g
1.5%
Saturated 0.2 g
1%
Sodium, Na 896 mg
39%
Total Carbohydrates 3.6 g
1.3%
Fiber 2 g
7.1%
Sugars 1 g
2%
Protein 60 g
120%

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Smoked Haddock Fillet Nutrients FAQs

Nutrients

What is the calorie content of Smoked Haddock Fillet?

A typical serving 0.25 pack (ovenbaked) of Smoked Haddock Fillet contains approximately 70 calories.

You can check the exact calorie content by logging Smoked Haddock Fillet in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Smoked Haddock Fillet have?

The amount of fat in Smoked Haddock Fillet depends on the ingredients and preparation method. On average, one serving 0.25 pack (ovenbaked) of Smoked Haddock Fillet contains approximately 0.25 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Smoked Haddock Fillet have?

The protein content in Smoked Haddock Fillet depends on the ingredients exists in it. On average, 0.25 pack (ovenbaked) of Smoked Haddock Fillet contains approximately 15 grams of protein.

Know your exact protein requirement and how much protein you get from Smoked Haddock Fillet, Download Nutribit app for healthier you!

How much sugar does a Smoked Haddock Fillet have?

On average, 0.25 pack (ovenbaked) contains about 0.25 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Smoked Haddock Fillet.

How Much carbohydrates (carbs) is in Smoked Haddock Fillet?

The amount of carbohydrates (carbs) in Smoked Haddock Fillet depends on its serving size and preparation. On average, 0.25 pack (ovenbaked) contains about 0.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Smoked Haddock Fillet.

How Much Fiber is in Smoked Haddock Fillet?

Smoked Haddock Fillet contains approximately 0.5 grams of fiber in 0.25 pack (ovenbaked).

Want a healthier twist? Download Nutribit app to get exact fiber content from Smoked Haddock Fillet for healthier you!

What vitamins and minerals are in a Smoked Haddock Fillet?

Smoked Haddock Fillet contains following minerals:

  • Smoked Haddock Fillet has 224mg of Sodium, Na.

General

Does Smoked Haddock Fillet contain caffeine?

Smoked Haddock Fillet does not contain any caffeine.

Does Smoked Haddock Fillet contain alcohol?

Smoked Haddock Fillet does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Smoked Haddock Fillet?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Smoked Haddock Fillet and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Smoked Haddock Fillet quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Smoked Haddock Fillet in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Smoked Haddock Fillet and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Smoked Haddock Fillet for free?

Yes! Since Smoked Haddock Fillet contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Smoked Haddock Fillet with water tracking feature?

Nutribit automatically calculates the water content of Smoked Haddock Fillet and adds it to your daily hydration log. Simply log Smoked Haddock Fillet in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Smoked Haddock Fillet as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Smoked Haddock Fillet and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Smoked Haddock Fillet nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Smoked Haddock Fillet data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Smoked Haddock Fillet

Protein in Smoked Haddock Fillet supports building and repairing tissues.

Builds and repairs tissues in Smoked Haddock Fillet is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Smoked Haddock Fillet supports immune function.

Supports immune function in Smoked Haddock Fillet is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Smoked Haddock Fillet helps regulate enzymes and hormones.

Regulates enzymes and hormones in Smoked Haddock Fillet is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Smoked Haddock Fillet provides energy.

Provides energy in Smoked Haddock Fillet can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Smoked Haddock Fillet supports muscle growth and strength.

Supports muscle growth and strength in Smoked Haddock Fillet is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Smoked Haddock Fillet helps in weight management.

Helps in weight management in Smoked Haddock Fillet promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Smoked Haddock Fillet aids in the production of hemoglobin.

Aids in the production of hemoglobin in Smoked Haddock Fillet is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Smoked Haddock Fillet supports bone health.

Supports bone health in Smoked Haddock Fillet plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Smoked Haddock Fillet improves skin, hair, and nails.

Improves skin, hair, and nails in Smoked Haddock Fillet is essential for the health and growth of hair, skin, and nails.

Protein in Smoked Haddock Fillet regulates blood sugar levels.

Regulates blood sugar levels in Smoked Haddock Fillet helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 70 calories?

The amount of exercise required to burn off 0.25 pack (ovenbaked) Smoked Haddock Fillet

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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