Shake Mix, Beach Shack Strawberry
South Beach Diet
20.62
% from protein32.99
% from carbs32.99
% from fatNutrition Facts
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Shake Mix, Beach Shack Strawberry Nutrients FAQs
Nutrients
- Shake Mix, Beach Shack Strawberry has 260mg of Calcium.
- Shake Mix, Beach Shack Strawberry has 410mg of Sodium, Na.
What is the calorie content of Shake Mix, Beach Shack Strawberry?
A typical serving 1 packet (40 grams) of Shake Mix, Beach Shack Strawberry contains approximately 190 calories.
You can check the exact calorie content by logging Shake Mix, Beach Shack Strawberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shake Mix, Beach Shack Strawberry have?
The amount of fat in Shake Mix, Beach Shack Strawberry depends on the ingredients and preparation method. On average, one serving 1 packet (40 grams) of Shake Mix, Beach Shack Strawberry contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shake Mix, Beach Shack Strawberry have?
The protein content in Shake Mix, Beach Shack Strawberry depends on the ingredients exists in it. On average, 1 packet (40 grams) of Shake Mix, Beach Shack Strawberry contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Shake Mix, Beach Shack Strawberry, Download Nutribit app for healthier you!
How much sugar does a Shake Mix, Beach Shack Strawberry have?
On average, 1 packet (40 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shake Mix, Beach Shack Strawberry.
How Much carbohydrates (carbs) is in Shake Mix, Beach Shack Strawberry?
The amount of carbohydrates (carbs) in Shake Mix, Beach Shack Strawberry depends on its serving size and preparation. On average, 1 packet (40 grams) contains about 16 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shake Mix, Beach Shack Strawberry.
How Much Fiber is in Shake Mix, Beach Shack Strawberry?
Shake Mix, Beach Shack Strawberry contains approximately 2 grams of fiber in 1 packet (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shake Mix, Beach Shack Strawberry for healthier you!
What vitamins and minerals are in a Shake Mix, Beach Shack Strawberry?
Shake Mix, Beach Shack Strawberry contains following minerals:
General
Does Shake Mix, Beach Shack Strawberry contain caffeine?
Shake Mix, Beach Shack Strawberry does not contain any caffeine.
Does Shake Mix, Beach Shack Strawberry contain alcohol?
Shake Mix, Beach Shack Strawberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shake Mix, Beach Shack Strawberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shake Mix, Beach Shack Strawberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shake Mix, Beach Shack Strawberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shake Mix, Beach Shack Strawberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shake Mix, Beach Shack Strawberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shake Mix, Beach Shack Strawberry for free?
Yes! Since Shake Mix, Beach Shack Strawberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shake Mix, Beach Shack Strawberry with water tracking feature?
Nutribit automatically calculates the water content of Shake Mix, Beach Shack Strawberry and adds it to your daily hydration log. Simply log Shake Mix, Beach Shack Strawberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shake Mix, Beach Shack Strawberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shake Mix, Beach Shack Strawberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shake Mix, Beach Shack Strawberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shake Mix, Beach Shack Strawberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shake Mix, Beach Shack Strawberry
Protein in Shake Mix, Beach Shack Strawberry supports building and repairing tissues.
Builds and repairs tissues in Shake Mix, Beach Shack Strawberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Shake Mix, Beach Shack Strawberry supports immune function.
Supports immune function in Shake Mix, Beach Shack Strawberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Shake Mix, Beach Shack Strawberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Shake Mix, Beach Shack Strawberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Shake Mix, Beach Shack Strawberry provides energy.
Provides energy in Shake Mix, Beach Shack Strawberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Shake Mix, Beach Shack Strawberry supports muscle growth and strength.
Supports muscle growth and strength in Shake Mix, Beach Shack Strawberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Shake Mix, Beach Shack Strawberry helps in weight management.
Helps in weight management in Shake Mix, Beach Shack Strawberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Shake Mix, Beach Shack Strawberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Shake Mix, Beach Shack Strawberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Shake Mix, Beach Shack Strawberry supports bone health.
Supports bone health in Shake Mix, Beach Shack Strawberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Shake Mix, Beach Shack Strawberry improves skin, hair, and nails.
Improves skin, hair, and nails in Shake Mix, Beach Shack Strawberry is essential for the health and growth of hair, skin, and nails.
Protein in Shake Mix, Beach Shack Strawberry regulates blood sugar levels.
Regulates blood sugar levels in Shake Mix, Beach Shack Strawberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Shake Mix, Beach Shack Strawberry supports bone health.
Calcium in Shake Mix, Beach Shack Strawberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Shake Mix, Beach Shack Strawberry supports muscle function.
Calcium in Shake Mix, Beach Shack Strawberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Shake Mix, Beach Shack Strawberry supports heart health.
Calcium in Shake Mix, Beach Shack Strawberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Shake Mix, Beach Shack Strawberry supports nerve transmission.
Calcium in Shake Mix, Beach Shack Strawberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Shake Mix, Beach Shack Strawberry supports blood clotting.
Calcium in Shake Mix, Beach Shack Strawberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Shake Mix, Beach Shack Strawberry supports hormonal secretion.
Calcium in Shake Mix, Beach Shack Strawberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Shake Mix, Beach Shack Strawberry supports weight management.
Calcium in Shake Mix, Beach Shack Strawberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Shake Mix, Beach Shack Strawberry supports dental health.
Calcium in Shake Mix, Beach Shack Strawberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Shake Mix, Beach Shack Strawberry supports blood pressure regulation.
Calcium in Shake Mix, Beach Shack Strawberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Shake Mix, Beach Shack Strawberry supports fluid balance.
Maintains Fluid Balance in Shake Mix, Beach Shack Strawberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shake Mix, Beach Shack Strawberry supports nerve function.
Supports Nerve Function in Shake Mix, Beach Shack Strawberry helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shake Mix, Beach Shack Strawberry helps regulate blood pressure.
Regulates Blood Pressure in Shake Mix, Beach Shack Strawberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shake Mix, Beach Shack Strawberry supports muscle function.
Aids Muscle Function in Shake Mix, Beach Shack Strawberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shake Mix, Beach Shack Strawberry aids nutrient absorption.
Improves Nutrient Absorption in Shake Mix, Beach Shack Strawberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shake Mix, Beach Shack Strawberry helps balance pH levels.
Balances pH Levels in Shake Mix, Beach Shack Strawberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shake Mix, Beach Shack Strawberry supports bone health.
Supports Bone Health in Shake Mix, Beach Shack Strawberry helps retain calcium and prevent the loss of bone density over time.
How to burn 190 calories?
The amount of exercise required to burn off 1 packet Shake Mix, Beach Shack Strawberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.