Sugarsnap Peas
ASDA
33
% from protein49.26
% from carbs49.26
% from fatNutrition Facts
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Sugarsnap Peas Nutrients FAQs
Nutrients
- Sugarsnap Peas has 2mg of Sodium, Na.
What is the calorie content of Sugarsnap Peas?
A typical serving 100 g (100 grams) of Sugarsnap Peas contains approximately 89 calories.
You can check the exact calorie content by logging Sugarsnap Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sugarsnap Peas have?
The amount of fat in Sugarsnap Peas depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Sugarsnap Peas contains approximately 1.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sugarsnap Peas have?
The protein content in Sugarsnap Peas depends on the ingredients exists in it. On average, 100 g (100 grams) of Sugarsnap Peas contains approximately 6.7 grams of protein.
Know your exact protein requirement and how much protein you get from Sugarsnap Peas, Download Nutribit app for healthier you!
How much sugar does a Sugarsnap Peas have?
On average, 100 g (100 grams) contains about 1.2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sugarsnap Peas.
How Much carbohydrates (carbs) is in Sugarsnap Peas?
The amount of carbohydrates (carbs) in Sugarsnap Peas depends on its serving size and preparation. On average, 100 g (100 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sugarsnap Peas.
How Much Fiber is in Sugarsnap Peas?
Sugarsnap Peas contains approximately 5.6 grams of fiber in 100 g (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sugarsnap Peas for healthier you!
What vitamins and minerals are in a Sugarsnap Peas?
Sugarsnap Peas contains following minerals:
General
Does Sugarsnap Peas contain caffeine?
Sugarsnap Peas does not contain any caffeine.
Does Sugarsnap Peas contain alcohol?
Sugarsnap Peas does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sugarsnap Peas?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sugarsnap Peas and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sugarsnap Peas quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sugarsnap Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sugarsnap Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sugarsnap Peas for free?
Yes! Since Sugarsnap Peas contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sugarsnap Peas with water tracking feature?
Nutribit automatically calculates the water content of Sugarsnap Peas and adds it to your daily hydration log. Simply log Sugarsnap Peas in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sugarsnap Peas as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sugarsnap Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sugarsnap Peas nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sugarsnap Peas data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sugarsnap Peas
Fiber in Sugarsnap Peas supports digestion.
Fiber in Sugarsnap Peas aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Sugarsnap Peas supports heart health.
Soluble fiber in Sugarsnap Peas can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Sugarsnap Peas aids in weight management.
Fiber-rich foods in Sugarsnap Peas increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Sugarsnap Peas regulates blood sugar.
Fiber in Sugarsnap Peas helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Sugarsnap Peas promotes gut health.
Fiber in Sugarsnap Peas acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Sugarsnap Peas lowers the risk of colon cancer.
A high-fiber diet from Sugarsnap Peas is linked to a reduced risk of colon cancer.
Fiber in Sugarsnap Peas improves skin health.
Fiber in Sugarsnap Peas helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Sugarsnap Peas helps lower blood pressure.
Adequate fiber in Sugarsnap Peas may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Sugarsnap Peas boosts immune function.
Fiber in Sugarsnap Peas supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Sugarsnap Peas reduces the risk of type 2 diabetes.
Fiber in Sugarsnap Peas can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 89 calories?
The amount of exercise required to burn off 100 g Sugarsnap Peas
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.