Peas, Steamed
Golden Corral
15.24
% from protein41.9
% from carbs41.9
% from fatNutrition Facts
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Peas, Steamed Nutrients FAQs
Nutrients
- Peas, Steamed has 210mg of Sodium, Na.
What is the calorie content of Peas, Steamed?
A typical serving 0.5 Cup (80 grams) of Peas, Steamed contains approximately 110 calories.
You can check the exact calorie content by logging Peas, Steamed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peas, Steamed have?
The amount of fat in Peas, Steamed depends on the ingredients and preparation method. On average, one serving 0.5 Cup (80 grams) of Peas, Steamed contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peas, Steamed have?
The protein content in Peas, Steamed depends on the ingredients exists in it. On average, 0.5 Cup (80 grams) of Peas, Steamed contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Peas, Steamed, Download Nutribit app for healthier you!
How much sugar does a Peas, Steamed have?
On average, 0.5 Cup (80 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peas, Steamed.
How Much carbohydrates (carbs) is in Peas, Steamed?
The amount of carbohydrates (carbs) in Peas, Steamed depends on its serving size and preparation. On average, 0.5 Cup (80 grams) contains about 11 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peas, Steamed.
How Much Fiber is in Peas, Steamed?
Peas, Steamed contains approximately 5 grams of fiber in 0.5 Cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peas, Steamed for healthier you!
What vitamins and minerals are in a Peas, Steamed?
Peas, Steamed contains following minerals:
General
Does Peas, Steamed contain caffeine?
Peas, Steamed does not contain any caffeine.
Does Peas, Steamed contain alcohol?
Peas, Steamed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peas, Steamed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peas, Steamed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peas, Steamed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peas, Steamed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peas, Steamed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peas, Steamed for free?
Yes! Since Peas, Steamed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peas, Steamed with water tracking feature?
Nutribit automatically calculates the water content of Peas, Steamed and adds it to your daily hydration log. Simply log Peas, Steamed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peas, Steamed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peas, Steamed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peas, Steamed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peas, Steamed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peas, Steamed
Fiber in Peas, Steamed supports digestion.
Fiber in Peas, Steamed aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peas, Steamed supports heart health.
Soluble fiber in Peas, Steamed can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peas, Steamed aids in weight management.
Fiber-rich foods in Peas, Steamed increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peas, Steamed regulates blood sugar.
Fiber in Peas, Steamed helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peas, Steamed promotes gut health.
Fiber in Peas, Steamed acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peas, Steamed lowers the risk of colon cancer.
A high-fiber diet from Peas, Steamed is linked to a reduced risk of colon cancer.
Fiber in Peas, Steamed improves skin health.
Fiber in Peas, Steamed helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peas, Steamed helps lower blood pressure.
Adequate fiber in Peas, Steamed may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peas, Steamed boosts immune function.
Fiber in Peas, Steamed supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peas, Steamed reduces the risk of type 2 diabetes.
Fiber in Peas, Steamed can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 110 calories?
The amount of exercise required to burn off 0.5 Cup Peas, Steamed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.