Lattice Puffs, Cheese & Onion

ASDA

3.48

% from protein

47.43

% from carbs

47.43

% from fat

Lattice Puffs, Cheese & Onion Nutrients FAQs

Nutrients

What is the calorie content of Lattice Puffs, Cheese & Onion?

A typical serving 0.25 pack of Lattice Puffs, Cheese & Onion contains approximately 127 calories.

You can check the exact calorie content by logging Lattice Puffs, Cheese & Onion in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lattice Puffs, Cheese & Onion have?

The amount of fat in Lattice Puffs, Cheese & Onion depends on the ingredients and preparation method. On average, one serving 0.25 pack of Lattice Puffs, Cheese & Onion contains approximately 6.9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lattice Puffs, Cheese & Onion have?

The protein content in Lattice Puffs, Cheese & Onion depends on the ingredients exists in it. On average, 0.25 pack of Lattice Puffs, Cheese & Onion contains approximately 1.1 grams of protein.

Know your exact protein requirement and how much protein you get from Lattice Puffs, Cheese & Onion, Download Nutribit app for healthier you!

How much sugar does a Lattice Puffs, Cheese & Onion have?

On average, 0.25 pack contains about 1.7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lattice Puffs, Cheese & Onion.

How Much carbohydrates (carbs) is in Lattice Puffs, Cheese & Onion?

The amount of carbohydrates (carbs) in Lattice Puffs, Cheese & Onion depends on its serving size and preparation. On average, 0.25 pack contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lattice Puffs, Cheese & Onion.

How Much Fiber is in Lattice Puffs, Cheese & Onion?

Lattice Puffs, Cheese & Onion contains approximately 0.5 grams of fiber in 0.25 pack.

Want a healthier twist? Download Nutribit app to get exact fiber content from Lattice Puffs, Cheese & Onion for healthier you!

What vitamins and minerals are in a Lattice Puffs, Cheese & Onion?

Lattice Puffs, Cheese & Onion contains following minerals:

  • Lattice Puffs, Cheese & Onion has 250mg of Sodium, Na.

General

Does Lattice Puffs, Cheese & Onion contain caffeine?

Lattice Puffs, Cheese & Onion does not contain any caffeine.

Does Lattice Puffs, Cheese & Onion contain alcohol?

Lattice Puffs, Cheese & Onion does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lattice Puffs, Cheese & Onion?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lattice Puffs, Cheese & Onion and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lattice Puffs, Cheese & Onion quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lattice Puffs, Cheese & Onion in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lattice Puffs, Cheese & Onion and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lattice Puffs, Cheese & Onion for free?

Yes! Since Lattice Puffs, Cheese & Onion contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lattice Puffs, Cheese & Onion with water tracking feature?

Nutribit automatically calculates the water content of Lattice Puffs, Cheese & Onion and adds it to your daily hydration log. Simply log Lattice Puffs, Cheese & Onion in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lattice Puffs, Cheese & Onion as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lattice Puffs, Cheese & Onion and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lattice Puffs, Cheese & Onion nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lattice Puffs, Cheese & Onion data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lattice Puffs, Cheese & Onion

How to burn 127 calories?

The amount of exercise required to burn off 0.25 pack Lattice Puffs, Cheese & Onion

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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