20 Cheese & Onion Rolls
ASDA
9.31
% from protein39.11
% from carbs39.11
% from fatNutrition Facts
More items Like 20 Cheese & Onion Rolls
Cheese Top Rolls
ASDA
Cheese & Onion Chickpeas
ASDA
Three Cheese & Onion
ASDA
Cheese & Onion Rolls
Tesco
Chilli Cheese Savoury Rolls
ASDA
Lattice Puffs, Cheese & Onion
ASDA
2 Cheese & Onion Bakes
ASDA
Mini Cheese & Ketchup Sausage Rolls
ASDA
Cottage Cheese with Onion & Chive
ASDA
Wholemeal Rolls
ASDA
Red Onion and Cheese Beef Burgers
ASDA
Rolls, Onion
Sabrina's
Onion Rolls
Common Food
Raspberry Mini Rolls
ASDA
Sausage Rolls, Pork
ASDA
Scotch White Rolls
ASDA
Seeded Brown Rolls
ASDA
Cumberland Sausage Rolls
ASDA
White Submarine Rolls
ASDA
Wholemeal Sourdough Rolls
ASDA
Hot Onion Bhajis
ASDA
Sweet Onion Relish
ASDA
8 Onion Bhajis
ASDA
20 Cheese & Onion Rolls Nutrients FAQs
Nutrients
- 20 Cheese & Onion Rolls has 320mg of Sodium, Na.
What is the calorie content of 20 Cheese & Onion Rolls?
A typical serving 100 g (as sold) (100 grams) of 20 Cheese & Onion Rolls contains approximately 299 calories.
You can check the exact calorie content by logging 20 Cheese & Onion Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a 20 Cheese & Onion Rolls have?
The amount of fat in 20 Cheese & Onion Rolls depends on the ingredients and preparation method. On average, one serving 100 g (as sold) (100 grams) of 20 Cheese & Onion Rolls contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a 20 Cheese & Onion Rolls have?
The protein content in 20 Cheese & Onion Rolls depends on the ingredients exists in it. On average, 100 g (as sold) (100 grams) of 20 Cheese & Onion Rolls contains approximately 6.9 grams of protein.
Know your exact protein requirement and how much protein you get from 20 Cheese & Onion Rolls, Download Nutribit app for healthier you!
How much sugar does a 20 Cheese & Onion Rolls have?
On average, 100 g (as sold) (100 grams) contains about 2.7 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from 20 Cheese & Onion Rolls.
How Much carbohydrates (carbs) is in 20 Cheese & Onion Rolls?
The amount of carbohydrates (carbs) in 20 Cheese & Onion Rolls depends on its serving size and preparation. On average, 100 g (as sold) (100 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from 20 Cheese & Onion Rolls.
How Much Fiber is in 20 Cheese & Onion Rolls?
20 Cheese & Onion Rolls contains approximately 1.7 grams of fiber in 100 g (as sold) (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from 20 Cheese & Onion Rolls for healthier you!
What vitamins and minerals are in a 20 Cheese & Onion Rolls?
20 Cheese & Onion Rolls contains following minerals:
General
Does 20 Cheese & Onion Rolls contain caffeine?
20 Cheese & Onion Rolls does not contain any caffeine.
Does 20 Cheese & Onion Rolls contain alcohol?
20 Cheese & Onion Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for 20 Cheese & Onion Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for 20 Cheese & Onion Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize 20 Cheese & Onion Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of 20 Cheese & Onion Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of 20 Cheese & Onion Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from 20 Cheese & Onion Rolls for free?
Yes! Since 20 Cheese & Onion Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from 20 Cheese & Onion Rolls with water tracking feature?
Nutribit automatically calculates the water content of 20 Cheese & Onion Rolls and adds it to your daily hydration log. Simply log 20 Cheese & Onion Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes 20 Cheese & Onion Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including 20 Cheese & Onion Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access 20 Cheese & Onion Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, 20 Cheese & Onion Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of 20 Cheese & Onion Rolls
How to burn 299 calories?
The amount of exercise required to burn off 100 g (as sold) 20 Cheese & Onion Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.