Yum Yums

ASDA

4.87

% from protein

41.36

% from carbs

41.36

% from fat

Yum Yums Nutrients FAQs

Nutrients

What is the calorie content of Yum Yums?

A typical serving 100 g (100 grams) of Yum Yums contains approximately 440 calories.

You can check the exact calorie content by logging Yum Yums in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yum Yums have?

The amount of fat in Yum Yums depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yum Yums contains approximately 26 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Yum Yums have?

The protein content in Yum Yums depends on the ingredients exists in it. On average, 100 g (100 grams) of Yum Yums contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Yum Yums, Download Nutribit app for healthier you!

How much sugar does a Yum Yums have?

On average, 100 g (100 grams) contains about 20 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yum Yums.

How Much carbohydrates (carbs) is in Yum Yums?

The amount of carbohydrates (carbs) in Yum Yums depends on its serving size and preparation. On average, 100 g (100 grams) contains about 45 grams of carbohydrates.

Download Nutribit app to get exact carb content from Yum Yums.

How Much Fiber is in Yum Yums?

Yum Yums contains approximately 3.1 grams of fiber in 100 g (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Yum Yums for healthier you!

What vitamins and minerals are in a Yum Yums?

Yum Yums contains following minerals:

  • Yum Yums has 180mg of Sodium, Na.

General

Does Yum Yums contain caffeine?

Yum Yums does not contain any caffeine.

Does Yum Yums contain alcohol?

Yum Yums does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Yum Yums?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yum Yums and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yum Yums quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yum Yums in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yum Yums and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yum Yums for free?

Yes! Since Yum Yums contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yum Yums with water tracking feature?

Nutribit automatically calculates the water content of Yum Yums and adds it to your daily hydration log. Simply log Yum Yums in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yum Yums as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yum Yums and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yum Yums nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yum Yums data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Yum Yums

Total Carbohydrates in Yum Yums provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Yum Yums are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Yum Yums supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Yum Yums aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Yum Yums helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Yum Yums help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Yum Yums helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Yum Yums can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Yum Yums aids weight management by helping you feel full longer.

Fiber-rich carbs from Yum Yums help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Yum Yums enhances brain function and helps improve memory and focus.

Glucose from Yum Yums is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Yum Yums boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Yum Yums provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Yum Yums promotes gut health by feeding beneficial gut bacteria.

Fiber in Yum Yums serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Yum Yums improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Yum Yums support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Yum Yums helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Yum Yums, help regulate blood pressure and reduce hypertension risk.

How to burn 440 calories?

The amount of exercise required to burn off 100 g Yum Yums

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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