Yum Yums

ASDA

Total Energy

440

kcal

41.36

% from carbs

4.87

% from protein

53.77

% from fats

In 100 g

% daily value

Total Fat

26g

40%

Saturated

12g

60%

Sodium, Na

180mg

7.8%

Total Carbohydrates

45g

16.4%

Fiber

3.1g

11.1%

Sugars

20g

40%

Protein

5.3g

10.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Yum Yums

A typical serving 100 g of Yum Yums (100 grams) contains approximately 439.95 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Yum Yums depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Yum Yums contains approximately 26 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Yum Yums depends on the ingredients exists in it. On average, 100 g of Yum Yums (about 100 grams) contains approximately 5.3 grams of protein.

On average, 100 g (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 100 g (about 100 grams) contains about 45 grams of carbohydrates.

Yum Yums contains approximately 3.1 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 100 g Yum Yums

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.