Sweet Yum Yums

Essential Waitrose & Partners

Total Energy

214.5

kcal

41.27

% from carbs

4.11

% from protein

54.62

% from fats

In 1 yum yum

% daily value

Total Fat

13g

20%

Saturated

6g

30%

Sodium, Na

120mg

5.2%

Total Carbohydrates

22.1g

8%

Fiber

0.5g

1.8%

Sugars

10.2g

20.4%

Protein

2.2g

4.4%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Yum Yums

A typical serving 1 yum yum of Sweet Yum Yums (null grams) contains approximately 214.48 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Yum Yums depends on the ingredients and preparation method. On average, one serving 1 yum yum (null grams) of Sweet Yum Yums contains approximately 13 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Yum Yums depends on the ingredients exists in it. On average, 1 yum yum of Sweet Yum Yums (about null grams) contains approximately 2.2 grams of protein.

On average, 1 yum yum (about null grams) contains about 10.2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 yum yum (about null grams) contains about 22.1 grams of carbohydrates.

Sweet Yum Yums contains approximately 0.5 grams of fiber in 1 yum yum (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 215 calories?

The amount of exercise required to burn off 1 yum yum Sweet Yum Yums

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.