Mixed Berry Yogurt Drink
Kreider Farms
16.33
% from protein46.94
% from carbs46.94
% from fatNutrition Facts
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Mixed Berry Yogurt Drink Nutrients FAQs
Nutrients
- Vitamin D:Mixed Berry Yogurt Drink has 120 IU of Vitamin D.
- Mixed Berry Yogurt Drink has 260mg of Calcium.
- Mixed Berry Yogurt Drink has 115mg of Sodium, Na.
- Mixed Berry Yogurt Drink has 376mg of Potassium, K.
What is the calorie content of Mixed Berry Yogurt Drink?
A typical serving 1 cup (237 grams) of Mixed Berry Yogurt Drink contains approximately 200 calories.
You can check the exact calorie content by logging Mixed Berry Yogurt Drink in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mixed Berry Yogurt Drink have?
The amount of fat in Mixed Berry Yogurt Drink depends on the ingredients and preparation method. On average, one serving 1 cup (237 grams) of Mixed Berry Yogurt Drink contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mixed Berry Yogurt Drink have?
The protein content in Mixed Berry Yogurt Drink depends on the ingredients exists in it. On average, 1 cup (237 grams) of Mixed Berry Yogurt Drink contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Mixed Berry Yogurt Drink, Download Nutribit app for healthier you!
How much sugar does a Mixed Berry Yogurt Drink have?
On average, 1 cup (237 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mixed Berry Yogurt Drink.
How Much carbohydrates (carbs) is in Mixed Berry Yogurt Drink?
The amount of carbohydrates (carbs) in Mixed Berry Yogurt Drink depends on its serving size and preparation. On average, 1 cup (237 grams) contains about 23 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mixed Berry Yogurt Drink.
How Much Fiber is in Mixed Berry Yogurt Drink?
Mixed Berry Yogurt Drink contains approximately 0 grams of fiber in 1 cup (237 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mixed Berry Yogurt Drink for healthier you!
What vitamins and minerals are in a Mixed Berry Yogurt Drink?
Vitamins in Mixed Berry Yogurt Drink:
Mixed Berry Yogurt Drink contains following minerals:
General
Does Mixed Berry Yogurt Drink contain caffeine?
Mixed Berry Yogurt Drink does not contain any caffeine.
Does Mixed Berry Yogurt Drink contain alcohol?
Mixed Berry Yogurt Drink does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mixed Berry Yogurt Drink?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mixed Berry Yogurt Drink and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mixed Berry Yogurt Drink quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mixed Berry Yogurt Drink in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mixed Berry Yogurt Drink and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mixed Berry Yogurt Drink for free?
Yes! Since Mixed Berry Yogurt Drink contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mixed Berry Yogurt Drink with water tracking feature?
Nutribit automatically calculates the water content of Mixed Berry Yogurt Drink and adds it to your daily hydration log. Simply log Mixed Berry Yogurt Drink in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mixed Berry Yogurt Drink as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mixed Berry Yogurt Drink and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mixed Berry Yogurt Drink nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mixed Berry Yogurt Drink data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mixed Berry Yogurt Drink
Protein and Vitamin D in Mixed Berry Yogurt Drink supports bone health.
Protein in Mixed Berry Yogurt Drink plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Vitamin D in Mixed Berry Yogurt Drink helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Protein in Mixed Berry Yogurt Drink supports building and repairing tissues.
Builds and repairs tissues in Mixed Berry Yogurt Drink is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mixed Berry Yogurt Drink supports immune function.
Supports immune function in Mixed Berry Yogurt Drink is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mixed Berry Yogurt Drink helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mixed Berry Yogurt Drink is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mixed Berry Yogurt Drink provides energy.
Provides energy in Mixed Berry Yogurt Drink can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mixed Berry Yogurt Drink supports muscle growth and strength.
Supports muscle growth and strength in Mixed Berry Yogurt Drink is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mixed Berry Yogurt Drink helps in weight management.
Helps in weight management in Mixed Berry Yogurt Drink promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mixed Berry Yogurt Drink aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mixed Berry Yogurt Drink is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mixed Berry Yogurt Drink improves skin, hair, and nails.
Improves skin, hair, and nails in Mixed Berry Yogurt Drink is essential for the health and growth of hair, skin, and nails.
Protein in Mixed Berry Yogurt Drink regulates blood sugar levels.
Regulates blood sugar levels in Mixed Berry Yogurt Drink helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Vitamin D in Mixed Berry Yogurt Drink boosts the immune system
Vitamin D in Mixed Berry Yogurt Drink enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Mixed Berry Yogurt Drink improves muscle function
Vitamin D in Mixed Berry Yogurt Drink is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Mixed Berry Yogurt Drink promotes cardiovascular health
Vitamin D in Mixed Berry Yogurt Drink may help regulate blood pressure and support overall heart health.
Vitamin D in Mixed Berry Yogurt Drink reduces the risk of certain diseases
Adequate levels of Vitamin D in Mixed Berry Yogurt Drink are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Mixed Berry Yogurt Drink supports mental health
Vitamin D in Mixed Berry Yogurt Drink deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Mixed Berry Yogurt Drink aids in weight management
Studies suggest Vitamin D in Mixed Berry Yogurt Drink may help regulate body weight and reduce fat accumulation.
Vitamin D in Mixed Berry Yogurt Drink improves insulin sensitivity
Vitamin D in Mixed Berry Yogurt Drink plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Mixed Berry Yogurt Drink supports prenatal health
Vitamin D in Mixed Berry Yogurt Drink is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Mixed Berry Yogurt Drink supports bone health.
Calcium in Mixed Berry Yogurt Drink is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Mixed Berry Yogurt Drink supports muscle function.
Calcium in Mixed Berry Yogurt Drink plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Mixed Berry Yogurt Drink supports heart health.
Calcium in Mixed Berry Yogurt Drink helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Mixed Berry Yogurt Drink supports nerve transmission.
Calcium in Mixed Berry Yogurt Drink is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Mixed Berry Yogurt Drink supports blood clotting.
Calcium in Mixed Berry Yogurt Drink is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Mixed Berry Yogurt Drink supports hormonal secretion.
Calcium in Mixed Berry Yogurt Drink regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Mixed Berry Yogurt Drink supports weight management.
Calcium in Mixed Berry Yogurt Drink may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Mixed Berry Yogurt Drink supports dental health.
Calcium in Mixed Berry Yogurt Drink strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Mixed Berry Yogurt Drink supports blood pressure regulation.
Calcium in Mixed Berry Yogurt Drink, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Mixed Berry Yogurt Drink
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.