Grade A Lowfat Yogurt, Mixed Berry, Original
Sunnyside Farms
14.86
% from protein76.78
% from carbs76.78
% from fatNutrition Facts
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Grade A Lowfat Yogurt, Mixed Berry, Original Nutrients FAQs
Nutrients
- Vitamin C:Grade A Lowfat Yogurt, Mixed Berry, Original has 4.8 mg of Vitamin C.
- Grade A Lowfat Yogurt, Mixed Berry, Original has 260mg of Calcium.
- Grade A Lowfat Yogurt, Mixed Berry, Original has 95mg of Sodium, Na.
- Grade A Lowfat Yogurt, Mixed Berry, Original has 260mg of Potassium, K.
What is the calorie content of Grade A Lowfat Yogurt, Mixed Berry, Original?
A typical serving 1 cont. (170 grams) of Grade A Lowfat Yogurt, Mixed Berry, Original contains approximately 160 calories.
You can check the exact calorie content by logging Grade A Lowfat Yogurt, Mixed Berry, Original in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Grade A Lowfat Yogurt, Mixed Berry, Original have?
The amount of fat in Grade A Lowfat Yogurt, Mixed Berry, Original depends on the ingredients and preparation method. On average, one serving 1 cont. (170 grams) of Grade A Lowfat Yogurt, Mixed Berry, Original contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Grade A Lowfat Yogurt, Mixed Berry, Original have?
The protein content in Grade A Lowfat Yogurt, Mixed Berry, Original depends on the ingredients exists in it. On average, 1 cont. (170 grams) of Grade A Lowfat Yogurt, Mixed Berry, Original contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Grade A Lowfat Yogurt, Mixed Berry, Original, Download Nutribit app for healthier you!
How much sugar does a Grade A Lowfat Yogurt, Mixed Berry, Original have?
On average, 1 cont. (170 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Grade A Lowfat Yogurt, Mixed Berry, Original.
How Much carbohydrates (carbs) is in Grade A Lowfat Yogurt, Mixed Berry, Original?
The amount of carbohydrates (carbs) in Grade A Lowfat Yogurt, Mixed Berry, Original depends on its serving size and preparation. On average, 1 cont. (170 grams) contains about 31 grams of carbohydrates.
Download Nutribit app to get exact carb content from Grade A Lowfat Yogurt, Mixed Berry, Original.
How Much Fiber is in Grade A Lowfat Yogurt, Mixed Berry, Original?
Grade A Lowfat Yogurt, Mixed Berry, Original contains approximately 0 grams of fiber in 1 cont. (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Grade A Lowfat Yogurt, Mixed Berry, Original for healthier you!
What vitamins and minerals are in a Grade A Lowfat Yogurt, Mixed Berry, Original?
Vitamins in Grade A Lowfat Yogurt, Mixed Berry, Original:
Grade A Lowfat Yogurt, Mixed Berry, Original contains following minerals:
General
Does Grade A Lowfat Yogurt, Mixed Berry, Original contain caffeine?
Grade A Lowfat Yogurt, Mixed Berry, Original does not contain any caffeine.
Does Grade A Lowfat Yogurt, Mixed Berry, Original contain alcohol?
Grade A Lowfat Yogurt, Mixed Berry, Original does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Grade A Lowfat Yogurt, Mixed Berry, Original?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Grade A Lowfat Yogurt, Mixed Berry, Original and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Grade A Lowfat Yogurt, Mixed Berry, Original quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Grade A Lowfat Yogurt, Mixed Berry, Original in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Grade A Lowfat Yogurt, Mixed Berry, Original and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Grade A Lowfat Yogurt, Mixed Berry, Original for free?
Yes! Since Grade A Lowfat Yogurt, Mixed Berry, Original contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Grade A Lowfat Yogurt, Mixed Berry, Original with water tracking feature?
Nutribit automatically calculates the water content of Grade A Lowfat Yogurt, Mixed Berry, Original and adds it to your daily hydration log. Simply log Grade A Lowfat Yogurt, Mixed Berry, Original in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Grade A Lowfat Yogurt, Mixed Berry, Original as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Grade A Lowfat Yogurt, Mixed Berry, Original and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Grade A Lowfat Yogurt, Mixed Berry, Original nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Grade A Lowfat Yogurt, Mixed Berry, Original data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Grade A Lowfat Yogurt, Mixed Berry, Original
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports bone health.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports muscle function.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports heart health.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports nerve transmission.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports blood clotting.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports hormonal secretion.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports weight management.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports dental health.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original supports blood pressure regulation.
Calcium in Grade A Lowfat Yogurt, Mixed Berry, Original, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 160 calories?
The amount of exercise required to burn off 1 cont. Grade A Lowfat Yogurt, Mixed Berry, Original
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.