Yogurt, Wild Blueberry
Liberte
12.5
% from protein45.31
% from carbs45.31
% from fatNutrition Facts
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Yogurt, Wild Blueberry Nutrients FAQs
Nutrients
- Vitamin A:Yogurt, Wild Blueberry has 200 IU of Vitamin A.
- Yogurt, Wild Blueberry has 390mg of Calcium.
- Yogurt, Wild Blueberry has 90mg of Sodium, Na.
- Yogurt, Wild Blueberry has 0.36mg of Iron.
What is the calorie content of Yogurt, Wild Blueberry?
A typical serving 1 container (170 grams) of Yogurt, Wild Blueberry contains approximately 250 calories.
You can check the exact calorie content by logging Yogurt, Wild Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yogurt, Wild Blueberry have?
The amount of fat in Yogurt, Wild Blueberry depends on the ingredients and preparation method. On average, one serving 1 container (170 grams) of Yogurt, Wild Blueberry contains approximately 12 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yogurt, Wild Blueberry have?
The protein content in Yogurt, Wild Blueberry depends on the ingredients exists in it. On average, 1 container (170 grams) of Yogurt, Wild Blueberry contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Yogurt, Wild Blueberry, Download Nutribit app for healthier you!
How much sugar does a Yogurt, Wild Blueberry have?
On average, 1 container (170 grams) contains about 26 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yogurt, Wild Blueberry.
How Much carbohydrates (carbs) is in Yogurt, Wild Blueberry?
The amount of carbohydrates (carbs) in Yogurt, Wild Blueberry depends on its serving size and preparation. On average, 1 container (170 grams) contains about 29 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yogurt, Wild Blueberry.
How Much Fiber is in Yogurt, Wild Blueberry?
Yogurt, Wild Blueberry contains approximately 0 grams of fiber in 1 container (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yogurt, Wild Blueberry for healthier you!
What vitamins and minerals are in a Yogurt, Wild Blueberry?
Vitamins in Yogurt, Wild Blueberry:
Yogurt, Wild Blueberry contains following minerals:
General
Does Yogurt, Wild Blueberry contain caffeine?
Yogurt, Wild Blueberry does not contain any caffeine.
Does Yogurt, Wild Blueberry contain alcohol?
Yogurt, Wild Blueberry does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yogurt, Wild Blueberry?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yogurt, Wild Blueberry and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yogurt, Wild Blueberry quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yogurt, Wild Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yogurt, Wild Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yogurt, Wild Blueberry for free?
Yes! Since Yogurt, Wild Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yogurt, Wild Blueberry with water tracking feature?
Nutribit automatically calculates the water content of Yogurt, Wild Blueberry and adds it to your daily hydration log. Simply log Yogurt, Wild Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yogurt, Wild Blueberry as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yogurt, Wild Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yogurt, Wild Blueberry nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yogurt, Wild Blueberry data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yogurt, Wild Blueberry
Protein in Yogurt, Wild Blueberry supports building and repairing tissues.
Builds and repairs tissues in Yogurt, Wild Blueberry is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Yogurt, Wild Blueberry supports immune function.
Supports immune function in Yogurt, Wild Blueberry is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Yogurt, Wild Blueberry helps regulate enzymes and hormones.
Regulates enzymes and hormones in Yogurt, Wild Blueberry is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Yogurt, Wild Blueberry provides energy.
Provides energy in Yogurt, Wild Blueberry can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Yogurt, Wild Blueberry supports muscle growth and strength.
Supports muscle growth and strength in Yogurt, Wild Blueberry is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Yogurt, Wild Blueberry helps in weight management.
Helps in weight management in Yogurt, Wild Blueberry promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Yogurt, Wild Blueberry aids in the production of hemoglobin.
Aids in the production of hemoglobin in Yogurt, Wild Blueberry is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Yogurt, Wild Blueberry supports bone health.
Supports bone health in Yogurt, Wild Blueberry plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Yogurt, Wild Blueberry improves skin, hair, and nails.
Improves skin, hair, and nails in Yogurt, Wild Blueberry is essential for the health and growth of hair, skin, and nails.
Protein in Yogurt, Wild Blueberry regulates blood sugar levels.
Regulates blood sugar levels in Yogurt, Wild Blueberry helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Yogurt, Wild Blueberry supports bone health.
Calcium in Yogurt, Wild Blueberry is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Yogurt, Wild Blueberry supports muscle function.
Calcium in Yogurt, Wild Blueberry plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Yogurt, Wild Blueberry supports heart health.
Calcium in Yogurt, Wild Blueberry helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Yogurt, Wild Blueberry supports nerve transmission.
Calcium in Yogurt, Wild Blueberry is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Yogurt, Wild Blueberry supports blood clotting.
Calcium in Yogurt, Wild Blueberry is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Yogurt, Wild Blueberry supports hormonal secretion.
Calcium in Yogurt, Wild Blueberry regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Yogurt, Wild Blueberry supports weight management.
Calcium in Yogurt, Wild Blueberry may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Yogurt, Wild Blueberry supports dental health.
Calcium in Yogurt, Wild Blueberry strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Yogurt, Wild Blueberry supports blood pressure regulation.
Calcium in Yogurt, Wild Blueberry, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 container Yogurt, Wild Blueberry
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.