Chicken with Coconut Turmeric and Ginger

Game Plan

Total Energy

328.9

kcal

19.12

% from carbs

27.94

% from protein

52.94

% from fats

In 300 g

% daily value

Total Fat

19.2g

29.5%

Saturated

10.8g

54%

Sodium, Na

840mg

36.5%

Total Carbohydrates

15.6g

5.7%

Fiber

2.1g

7.5%

Sugars

5.7g

11.4%

Protein

22.8g

45.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Chicken with Coconut Turmeric and Ginger

A typical serving 1 poriton of Chicken with Coconut Turmeric and Ginger (300 grams) contains approximately 328.89 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Chicken with Coconut Turmeric and Ginger depends on the ingredients and preparation method. On average, one serving 1 poriton (300 grams) of Chicken with Coconut Turmeric and Ginger contains approximately 19.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Chicken with Coconut Turmeric and Ginger depends on the ingredients exists in it. On average, 1 poriton of Chicken with Coconut Turmeric and Ginger (about 300 grams) contains approximately 22.8 grams of protein.

On average, 1 poriton (about 300 grams) contains about 5.7 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 poriton (about 300 grams) contains about 15.6 grams of carbohydrates.

Chicken with Coconut Turmeric and Ginger contains approximately 2.1 grams of fiber in 1 poriton (about 300 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 329 calories?

The amount of exercise required to burn off 1 poriton Chicken with Coconut Turmeric and Ginger

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.