Veggie & Bean Soup
Game Plan
14.83
% from protein64.64
% from carbs64.64
% from fatNutrition Facts
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Veggie & Bean Soup Nutrients FAQs
Nutrients
- Veggie & Bean Soup has 720mg of Sodium, Na.
What is the calorie content of Veggie & Bean Soup?
A typical serving 1 serving (300 grams) of Veggie & Bean Soup contains approximately 108 calories.
You can check the exact calorie content by logging Veggie & Bean Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Veggie & Bean Soup have?
The amount of fat in Veggie & Bean Soup depends on the ingredients and preparation method. On average, one serving 1 serving (300 grams) of Veggie & Bean Soup contains approximately 2.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Veggie & Bean Soup have?
The protein content in Veggie & Bean Soup depends on the ingredients exists in it. On average, 1 serving (300 grams) of Veggie & Bean Soup contains approximately 3.9 grams of protein.
Know your exact protein requirement and how much protein you get from Veggie & Bean Soup, Download Nutribit app for healthier you!
How much sugar does a Veggie & Bean Soup have?
On average, 1 serving (300 grams) contains about 3.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Veggie & Bean Soup.
How Much carbohydrates (carbs) is in Veggie & Bean Soup?
The amount of carbohydrates (carbs) in Veggie & Bean Soup depends on its serving size and preparation. On average, 1 serving (300 grams) contains about 17 grams of carbohydrates.
Download Nutribit app to get exact carb content from Veggie & Bean Soup.
How Much Fiber is in Veggie & Bean Soup?
Veggie & Bean Soup contains approximately 4.8 grams of fiber in 1 serving (300 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Veggie & Bean Soup for healthier you!
What vitamins and minerals are in a Veggie & Bean Soup?
Veggie & Bean Soup contains following minerals:
General
Does Veggie & Bean Soup contain caffeine?
Veggie & Bean Soup does not contain any caffeine.
Does Veggie & Bean Soup contain alcohol?
Veggie & Bean Soup does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Veggie & Bean Soup?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Veggie & Bean Soup and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Veggie & Bean Soup quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Veggie & Bean Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Veggie & Bean Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Veggie & Bean Soup for free?
Yes! Since Veggie & Bean Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Veggie & Bean Soup with water tracking feature?
Nutribit automatically calculates the water content of Veggie & Bean Soup and adds it to your daily hydration log. Simply log Veggie & Bean Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Veggie & Bean Soup as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Veggie & Bean Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Veggie & Bean Soup nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Veggie & Bean Soup data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Veggie & Bean Soup
Fiber in Veggie & Bean Soup supports digestion.
Fiber in Veggie & Bean Soup aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Veggie & Bean Soup supports heart health.
Soluble fiber in Veggie & Bean Soup can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Veggie & Bean Soup aids in weight management.
Fiber-rich foods in Veggie & Bean Soup increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Veggie & Bean Soup regulates blood sugar.
Fiber in Veggie & Bean Soup helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Veggie & Bean Soup promotes gut health.
Fiber in Veggie & Bean Soup acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Veggie & Bean Soup lowers the risk of colon cancer.
A high-fiber diet from Veggie & Bean Soup is linked to a reduced risk of colon cancer.
Fiber in Veggie & Bean Soup improves skin health.
Fiber in Veggie & Bean Soup helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Veggie & Bean Soup helps lower blood pressure.
Adequate fiber in Veggie & Bean Soup may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Veggie & Bean Soup boosts immune function.
Fiber in Veggie & Bean Soup supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Veggie & Bean Soup reduces the risk of type 2 diabetes.
Fiber in Veggie & Bean Soup can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Veggie & Bean Soup supports fluid balance.
Maintains Fluid Balance in Veggie & Bean Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Veggie & Bean Soup supports nerve function.
Supports Nerve Function in Veggie & Bean Soup helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Veggie & Bean Soup helps regulate blood pressure.
Regulates Blood Pressure in Veggie & Bean Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Veggie & Bean Soup supports muscle function.
Aids Muscle Function in Veggie & Bean Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Veggie & Bean Soup aids nutrient absorption.
Improves Nutrient Absorption in Veggie & Bean Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Veggie & Bean Soup helps balance pH levels.
Balances pH Levels in Veggie & Bean Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Veggie & Bean Soup supports bone health.
Supports Bone Health in Veggie & Bean Soup helps retain calcium and prevent the loss of bone density over time.
How to burn 108 calories?
The amount of exercise required to burn off 1 serving Veggie & Bean Soup
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.