Protein+

Lucerne Dairy Farms

Total Energy

250

kcal

39.51

% from carbs

34.57

% from protein

25.93

% from fats

In 1 container

% daily value

Total Fat

7g

10.8%

Saturated

4.5g

22.5%

Monounsaturated

2g

Cholesterol

40mg

13.3%

Sodium, Na

230mg

10%

Total Carbohydrates

24g

8.7%

Sugars

22g

44%

Protein

21g

42%

Calcium, Ca

910mg

Iron, Fe

0.4mg

Vitamin A, IU

750IU

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Protein+

A typical serving 1 container of Protein+ (null grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Protein+ depends on the ingredients and preparation method. On average, one serving 1 container (null grams) of Protein+ contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Protein+ depends on the ingredients exists in it. On average, 1 container of Protein+ (about null grams) contains approximately 21 grams of protein.

On average, 1 container (about null grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 container (about null grams) contains about 24 grams of carbohydrates.

Protein+ contains approximately 0 grams of fiber in 1 container (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 container Protein+

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.