Peanuts with Raisins, Roasted & Salted
Woolworths Food
16.19
% from protein20.82
% from carbs20.82
% from fatNutrition Facts
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Peanuts with Raisins, Roasted & Salted Nutrients FAQs
Nutrients
- Peanuts with Raisins, Roasted & Salted has 71mg of Sodium, Na.
What is the calorie content of Peanuts with Raisins, Roasted & Salted?
A typical serving 40 g (40 grams) of Peanuts with Raisins, Roasted & Salted contains approximately 186 calories.
You can check the exact calorie content by logging Peanuts with Raisins, Roasted & Salted in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peanuts with Raisins, Roasted & Salted have?
The amount of fat in Peanuts with Raisins, Roasted & Salted depends on the ingredients and preparation method. On average, one serving 40 g (40 grams) of Peanuts with Raisins, Roasted & Salted contains approximately 12.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peanuts with Raisins, Roasted & Salted have?
The protein content in Peanuts with Raisins, Roasted & Salted depends on the ingredients exists in it. On average, 40 g (40 grams) of Peanuts with Raisins, Roasted & Salted contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Peanuts with Raisins, Roasted & Salted, Download Nutribit app for healthier you!
How much sugar does a Peanuts with Raisins, Roasted & Salted have?
On average, 40 g (40 grams) contains about 8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peanuts with Raisins, Roasted & Salted.
How Much carbohydrates (carbs) is in Peanuts with Raisins, Roasted & Salted?
The amount of carbohydrates (carbs) in Peanuts with Raisins, Roasted & Salted depends on its serving size and preparation. On average, 40 g (40 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peanuts with Raisins, Roasted & Salted.
How Much Fiber is in Peanuts with Raisins, Roasted & Salted?
Peanuts with Raisins, Roasted & Salted contains approximately 7.1 grams of fiber in 40 g (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peanuts with Raisins, Roasted & Salted for healthier you!
What vitamins and minerals are in a Peanuts with Raisins, Roasted & Salted?
Peanuts with Raisins, Roasted & Salted contains following minerals:
General
Does Peanuts with Raisins, Roasted & Salted contain caffeine?
Peanuts with Raisins, Roasted & Salted does not contain any caffeine.
Does Peanuts with Raisins, Roasted & Salted contain alcohol?
Peanuts with Raisins, Roasted & Salted does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peanuts with Raisins, Roasted & Salted?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peanuts with Raisins, Roasted & Salted and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peanuts with Raisins, Roasted & Salted quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peanuts with Raisins, Roasted & Salted in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peanuts with Raisins, Roasted & Salted and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peanuts with Raisins, Roasted & Salted for free?
Yes! Since Peanuts with Raisins, Roasted & Salted contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peanuts with Raisins, Roasted & Salted with water tracking feature?
Nutribit automatically calculates the water content of Peanuts with Raisins, Roasted & Salted and adds it to your daily hydration log. Simply log Peanuts with Raisins, Roasted & Salted in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peanuts with Raisins, Roasted & Salted as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peanuts with Raisins, Roasted & Salted and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peanuts with Raisins, Roasted & Salted nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peanuts with Raisins, Roasted & Salted data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peanuts with Raisins, Roasted & Salted
Fiber in Peanuts with Raisins, Roasted & Salted supports digestion.
Fiber in Peanuts with Raisins, Roasted & Salted aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Peanuts with Raisins, Roasted & Salted supports heart health.
Soluble fiber in Peanuts with Raisins, Roasted & Salted can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Peanuts with Raisins, Roasted & Salted aids in weight management.
Fiber-rich foods in Peanuts with Raisins, Roasted & Salted increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Peanuts with Raisins, Roasted & Salted regulates blood sugar.
Fiber in Peanuts with Raisins, Roasted & Salted helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Peanuts with Raisins, Roasted & Salted promotes gut health.
Fiber in Peanuts with Raisins, Roasted & Salted acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Peanuts with Raisins, Roasted & Salted lowers the risk of colon cancer.
A high-fiber diet from Peanuts with Raisins, Roasted & Salted is linked to a reduced risk of colon cancer.
Fiber in Peanuts with Raisins, Roasted & Salted improves skin health.
Fiber in Peanuts with Raisins, Roasted & Salted helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Peanuts with Raisins, Roasted & Salted helps lower blood pressure.
Adequate fiber in Peanuts with Raisins, Roasted & Salted may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Peanuts with Raisins, Roasted & Salted boosts immune function.
Fiber in Peanuts with Raisins, Roasted & Salted supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Peanuts with Raisins, Roasted & Salted reduces the risk of type 2 diabetes.
Fiber in Peanuts with Raisins, Roasted & Salted can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 186 calories?
The amount of exercise required to burn off 40 g Peanuts with Raisins, Roasted & Salted
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.