Roast Chicken & Avocado
Woolworths Food
21.63
% from protein34.05
% from carbs34.05
% from fatNutrition Facts
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Roast Chicken & Avocado Nutrients FAQs
Nutrients
- Roast Chicken & Avocado has 1027mg of Sodium, Na.
What is the calorie content of Roast Chicken & Avocado?
A typical serving 1 serving of Roast Chicken & Avocado contains approximately 467 calories.
You can check the exact calorie content by logging Roast Chicken & Avocado in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Chicken & Avocado have?
The amount of fat in Roast Chicken & Avocado depends on the ingredients and preparation method. On average, one serving 1 serving of Roast Chicken & Avocado contains approximately 21.4 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Chicken & Avocado have?
The protein content in Roast Chicken & Avocado depends on the ingredients exists in it. On average, 1 serving of Roast Chicken & Avocado contains approximately 23.5 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Chicken & Avocado, Download Nutribit app for healthier you!
How much sugar does a Roast Chicken & Avocado have?
On average, 1 serving contains about 6.4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Chicken & Avocado.
How Much carbohydrates (carbs) is in Roast Chicken & Avocado?
The amount of carbohydrates (carbs) in Roast Chicken & Avocado depends on its serving size and preparation. On average, 1 serving contains about 37 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Chicken & Avocado.
How Much Fiber is in Roast Chicken & Avocado?
Roast Chicken & Avocado contains approximately 17.8 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Chicken & Avocado for healthier you!
What vitamins and minerals are in a Roast Chicken & Avocado?
Roast Chicken & Avocado contains following minerals:
General
Does Roast Chicken & Avocado contain caffeine?
Roast Chicken & Avocado does not contain any caffeine.
Does Roast Chicken & Avocado contain alcohol?
Roast Chicken & Avocado does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Chicken & Avocado?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Chicken & Avocado and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Chicken & Avocado quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Chicken & Avocado in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Chicken & Avocado and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Chicken & Avocado for free?
Yes! Since Roast Chicken & Avocado contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Chicken & Avocado with water tracking feature?
Nutribit automatically calculates the water content of Roast Chicken & Avocado and adds it to your daily hydration log. Simply log Roast Chicken & Avocado in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Chicken & Avocado as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Chicken & Avocado and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Chicken & Avocado nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Chicken & Avocado data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Chicken & Avocado
Protein in Roast Chicken & Avocado supports building and repairing tissues.
Builds and repairs tissues in Roast Chicken & Avocado is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Chicken & Avocado supports immune function.
Supports immune function in Roast Chicken & Avocado is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Chicken & Avocado helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Chicken & Avocado is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Chicken & Avocado provides energy.
Provides energy in Roast Chicken & Avocado can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Chicken & Avocado supports muscle growth and strength.
Supports muscle growth and strength in Roast Chicken & Avocado is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Chicken & Avocado helps in weight management.
Helps in weight management in Roast Chicken & Avocado promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Chicken & Avocado aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Chicken & Avocado is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Chicken & Avocado supports bone health.
Supports bone health in Roast Chicken & Avocado plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Chicken & Avocado improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Chicken & Avocado is essential for the health and growth of hair, skin, and nails.
Protein in Roast Chicken & Avocado regulates blood sugar levels.
Regulates blood sugar levels in Roast Chicken & Avocado helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roast Chicken & Avocado supports digestion.
Fiber in Roast Chicken & Avocado aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roast Chicken & Avocado supports heart health.
Soluble fiber in Roast Chicken & Avocado can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roast Chicken & Avocado aids in weight management.
Fiber-rich foods in Roast Chicken & Avocado increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roast Chicken & Avocado regulates blood sugar.
Fiber in Roast Chicken & Avocado helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roast Chicken & Avocado promotes gut health.
Fiber in Roast Chicken & Avocado acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roast Chicken & Avocado lowers the risk of colon cancer.
A high-fiber diet from Roast Chicken & Avocado is linked to a reduced risk of colon cancer.
Fiber in Roast Chicken & Avocado improves skin health.
Fiber in Roast Chicken & Avocado helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roast Chicken & Avocado helps lower blood pressure.
Adequate fiber in Roast Chicken & Avocado may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roast Chicken & Avocado boosts immune function.
Fiber in Roast Chicken & Avocado supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roast Chicken & Avocado reduces the risk of type 2 diabetes.
Fiber in Roast Chicken & Avocado can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roast Chicken & Avocado supports fluid balance.
Maintains Fluid Balance in Roast Chicken & Avocado helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Chicken & Avocado supports nerve function.
Supports Nerve Function in Roast Chicken & Avocado helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Chicken & Avocado helps regulate blood pressure.
Regulates Blood Pressure in Roast Chicken & Avocado helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Chicken & Avocado supports muscle function.
Aids Muscle Function in Roast Chicken & Avocado helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Chicken & Avocado aids nutrient absorption.
Improves Nutrient Absorption in Roast Chicken & Avocado assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Chicken & Avocado helps balance pH levels.
Balances pH Levels in Roast Chicken & Avocado helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Chicken & Avocado supports bone health.
Supports Bone Health in Roast Chicken & Avocado helps retain calcium and prevent the loss of bone density over time.
How to burn 467 calories?
The amount of exercise required to burn off 1 serving Roast Chicken & Avocado
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.