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Woolworths Food
145
kcal Energy
38.2%
% from carbs
13.4%
% from protein
48.5%
% from fats
In 97 g
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
Serving Size: 130 g serving
170.06
kcal
Serving Size: 116 serving
162.89
kcal
Serving Size: Serving
200
kcal
Serving Size: 315 g serving
687.64
kcal
Serving Size: 300 g serving
376.18
kcal
Serving Size: 83 package
280
kcal
Serving Size: 140 g
228.81
kcal
Serving Size: 185 serving
209.47
kcal
Serving Size: 20 g
79.06
kcal
Serving Size: 40 serving
198.24
kcal
Serving Size: serving
467.18
kcal
Serving Size: serving
534.06
kcal
Serving Size: 45 cup
170
kcal
Serving Size: 83 cup dry
280
kcal
Serving Size: 125 g
229.77
kcal
Serving Size: 45 cup
160
kcal
Serving Size: 140 cup
270
kcal
Serving Size: 350 serving
363.05
kcal
Serving Size: serving
447.12
kcal
Serving Size: 350 serving
429.92
kcal
Serving Size: 20 g serving
81.45
kcal
Serving Size: 6.5 corn cake
23.65
kcal
Serving Size: 250 serving
135.19
kcal
A typical serving 97 g serving of Roast Pumpkin, Bulgur What & Quinoa Salad (97 grams) contains approximately 144.5 calories. You can check the exact calorie content by logging Roast Pumpkin, Bulgur What & Quinoa Salad in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
The amount of fat in Roast Pumpkin, Bulgur What & Quinoa Salad depends on the ingredients and preparation method. On average, one serving 97 g serving (97 grams) of Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 7.9 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!
The protein content in Roast Pumpkin, Bulgur What & Quinoa Salad depends on the ingredients exists in it. On average, 97 g serving of Roast Pumpkin, Bulgur What & Quinoa Salad (about 97 grams) contains approximately 4.9 grams of protein.
The protein content in Roast Pumpkin, Bulgur What & Quinoa Salad depends on the ingredients exists in it. On average, 97 g serving of Roast Pumpkin, Bulgur What & Quinoa Salad (about 97 grams) contains approximately 4.9 grams of protein.
On average, 97 g serving (about 97 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 97 g serving (about 97 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.
On average, 97 g serving (about 97 grams) contains about 14 grams of carbohydrates.
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Roast Pumpkin, Bulgur What & Quinoa Salad contains approximately 5 grams of fiber in 97 g serving (about 97 grams). Want a healthier twist? Track your daily meals with Nutribit!
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Pumpkin, Bulgur What & Quinoa Salad and many other foods for free. It will also track your daily nutrients and notify you!
Yes, you can customize the quantity and nutritional information of Roast Pumpkin, Bulgur What & Quinoa Salad in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Pumpkin, Bulgur What & Quinoa Salad and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
Yes! Since Roast Pumpkin, Bulgur What & Quinoa Salad contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
Nutribit automatically calculates the water content of Roast Pumpkin, Bulgur What & Quinoa Salad and adds it to your daily hydration log. Simply log Roast Pumpkin, Bulgur What & Quinoa Salad in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Absolutely. Nutribit allows you to plan balanced meals, including Roast Pumpkin, Bulgur What & Quinoa Salad and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Yes, once logged or saved in your meal plans, Roast Pumpkin, Bulgur What & Quinoa Salad data can be accessed offline in the Nutribit app anytime anywhere!