Roast Veg & Halloumi
Woolworths Food
15.82
% from protein39.15
% from carbs39.15
% from fatNutrition Facts
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Roast Veg & Halloumi Nutrients FAQs
Nutrients
- Roast Veg & Halloumi has 1212mg of Sodium, Na.
What is the calorie content of Roast Veg & Halloumi?
A typical serving 1 serving of Roast Veg & Halloumi contains approximately 534 calories.
You can check the exact calorie content by logging Roast Veg & Halloumi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Roast Veg & Halloumi have?
The amount of fat in Roast Veg & Halloumi depends on the ingredients and preparation method. On average, one serving 1 serving of Roast Veg & Halloumi contains approximately 25.3 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Roast Veg & Halloumi have?
The protein content in Roast Veg & Halloumi depends on the ingredients exists in it. On average, 1 serving of Roast Veg & Halloumi contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Roast Veg & Halloumi, Download Nutribit app for healthier you!
How much sugar does a Roast Veg & Halloumi have?
On average, 1 serving contains about 7.6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Roast Veg & Halloumi.
How Much carbohydrates (carbs) is in Roast Veg & Halloumi?
The amount of carbohydrates (carbs) in Roast Veg & Halloumi depends on its serving size and preparation. On average, 1 serving contains about 49.5 grams of carbohydrates.
Download Nutribit app to get exact carb content from Roast Veg & Halloumi.
How Much Fiber is in Roast Veg & Halloumi?
Roast Veg & Halloumi contains approximately 15.2 grams of fiber in 1 serving.
Want a healthier twist? Download Nutribit app to get exact fiber content from Roast Veg & Halloumi for healthier you!
What vitamins and minerals are in a Roast Veg & Halloumi?
Roast Veg & Halloumi contains following minerals:
General
Does Roast Veg & Halloumi contain caffeine?
Roast Veg & Halloumi does not contain any caffeine.
Does Roast Veg & Halloumi contain alcohol?
Roast Veg & Halloumi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Roast Veg & Halloumi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Roast Veg & Halloumi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Roast Veg & Halloumi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Roast Veg & Halloumi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Roast Veg & Halloumi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Roast Veg & Halloumi for free?
Yes! Since Roast Veg & Halloumi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Roast Veg & Halloumi with water tracking feature?
Nutribit automatically calculates the water content of Roast Veg & Halloumi and adds it to your daily hydration log. Simply log Roast Veg & Halloumi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Roast Veg & Halloumi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Roast Veg & Halloumi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Roast Veg & Halloumi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Roast Veg & Halloumi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Roast Veg & Halloumi
Total Carbohydrates in Roast Veg & Halloumi provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Roast Veg & Halloumi are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Roast Veg & Halloumi supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Roast Veg & Halloumi aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Roast Veg & Halloumi helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Roast Veg & Halloumi help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Roast Veg & Halloumi helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Roast Veg & Halloumi can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Roast Veg & Halloumi aids weight management by helping you feel full longer.
Fiber-rich carbs from Roast Veg & Halloumi help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Roast Veg & Halloumi enhances brain function and helps improve memory and focus.
Glucose from Roast Veg & Halloumi is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Roast Veg & Halloumi boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Roast Veg & Halloumi provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Roast Veg & Halloumi promotes gut health by feeding beneficial gut bacteria.
Fiber in Roast Veg & Halloumi serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Roast Veg & Halloumi improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Roast Veg & Halloumi support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Roast Veg & Halloumi helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Roast Veg & Halloumi, help regulate blood pressure and reduce hypertension risk.
Protein in Roast Veg & Halloumi supports building and repairing tissues.
Builds and repairs tissues in Roast Veg & Halloumi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Roast Veg & Halloumi supports immune function.
Supports immune function in Roast Veg & Halloumi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Roast Veg & Halloumi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Roast Veg & Halloumi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Roast Veg & Halloumi provides energy.
Provides energy in Roast Veg & Halloumi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Roast Veg & Halloumi supports muscle growth and strength.
Supports muscle growth and strength in Roast Veg & Halloumi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Roast Veg & Halloumi helps in weight management.
Helps in weight management in Roast Veg & Halloumi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Roast Veg & Halloumi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Roast Veg & Halloumi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Roast Veg & Halloumi supports bone health.
Supports bone health in Roast Veg & Halloumi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Roast Veg & Halloumi improves skin, hair, and nails.
Improves skin, hair, and nails in Roast Veg & Halloumi is essential for the health and growth of hair, skin, and nails.
Protein in Roast Veg & Halloumi regulates blood sugar levels.
Regulates blood sugar levels in Roast Veg & Halloumi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Roast Veg & Halloumi supports digestion.
Fiber in Roast Veg & Halloumi aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Roast Veg & Halloumi supports heart health.
Soluble fiber in Roast Veg & Halloumi can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Roast Veg & Halloumi aids in weight management.
Fiber-rich foods in Roast Veg & Halloumi increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Roast Veg & Halloumi regulates blood sugar.
Fiber in Roast Veg & Halloumi helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Roast Veg & Halloumi promotes gut health.
Fiber in Roast Veg & Halloumi acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Roast Veg & Halloumi lowers the risk of colon cancer.
A high-fiber diet from Roast Veg & Halloumi is linked to a reduced risk of colon cancer.
Fiber in Roast Veg & Halloumi improves skin health.
Fiber in Roast Veg & Halloumi helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Roast Veg & Halloumi helps lower blood pressure.
Adequate fiber in Roast Veg & Halloumi may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Roast Veg & Halloumi boosts immune function.
Fiber in Roast Veg & Halloumi supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Roast Veg & Halloumi reduces the risk of type 2 diabetes.
Fiber in Roast Veg & Halloumi can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Roast Veg & Halloumi supports fluid balance.
Maintains Fluid Balance in Roast Veg & Halloumi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Roast Veg & Halloumi supports nerve function.
Supports Nerve Function in Roast Veg & Halloumi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Roast Veg & Halloumi helps regulate blood pressure.
Regulates Blood Pressure in Roast Veg & Halloumi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Roast Veg & Halloumi supports muscle function.
Aids Muscle Function in Roast Veg & Halloumi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Roast Veg & Halloumi aids nutrient absorption.
Improves Nutrient Absorption in Roast Veg & Halloumi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Roast Veg & Halloumi helps balance pH levels.
Balances pH Levels in Roast Veg & Halloumi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Roast Veg & Halloumi supports bone health.
Supports Bone Health in Roast Veg & Halloumi helps retain calcium and prevent the loss of bone density over time.
How to burn 534 calories?
The amount of exercise required to burn off 1 serving Roast Veg & Halloumi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.