Pretzel Bites, Pepper Jack Filled

Appetitos

15.29

% from protein

56.05

% from carbs

56.05

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 21 g(21g)
Amount per serving
Calories
53.3
% Daily value*
Total Fat 1.7 g
2.6%
Saturated 0.7 g
3.3%
Cholesterol 3.3 mg
1.1%
Sodium, Na 200 mg
8.7%
Total Carbohydrates 7.3 g
2.7%
Fiber 0.3 g
1.2%
Sugars 0.3 g
0.7%
Protein 2 g
4%
Vitamin A 33.3 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 0 mg
Calcium 34.7 mg
Iron 0.1 mg

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Pretzel Bites, Pepper Jack Filled Nutrients FAQs

Nutrients

What is the calorie content of Pretzel Bites, Pepper Jack Filled?

A typical serving 3 pieces (63 grams) of Pretzel Bites, Pepper Jack Filled contains approximately 160 calories.

You can check the exact calorie content by logging Pretzel Bites, Pepper Jack Filled in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pretzel Bites, Pepper Jack Filled have?

The amount of fat in Pretzel Bites, Pepper Jack Filled depends on the ingredients and preparation method. On average, one serving 3 pieces (63 grams) of Pretzel Bites, Pepper Jack Filled contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pretzel Bites, Pepper Jack Filled have?

The protein content in Pretzel Bites, Pepper Jack Filled depends on the ingredients exists in it. On average, 3 pieces (63 grams) of Pretzel Bites, Pepper Jack Filled contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Pretzel Bites, Pepper Jack Filled, Download Nutribit app for healthier you!

How much sugar does a Pretzel Bites, Pepper Jack Filled have?

On average, 3 pieces (63 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pretzel Bites, Pepper Jack Filled.

How Much carbohydrates (carbs) is in Pretzel Bites, Pepper Jack Filled?

The amount of carbohydrates (carbs) in Pretzel Bites, Pepper Jack Filled depends on its serving size and preparation. On average, 3 pieces (63 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pretzel Bites, Pepper Jack Filled.

How Much Fiber is in Pretzel Bites, Pepper Jack Filled?

Pretzel Bites, Pepper Jack Filled contains approximately 1 grams of fiber in 3 pieces (63 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pretzel Bites, Pepper Jack Filled for healthier you!

What vitamins and minerals are in a Pretzel Bites, Pepper Jack Filled?

Vitamins in Pretzel Bites, Pepper Jack Filled:

  • Vitamin A:Pretzel Bites, Pepper Jack Filled has 100 IU of Vitamin A.

Pretzel Bites, Pepper Jack Filled contains following minerals:

  • Pretzel Bites, Pepper Jack Filled has 104mg of Calcium.
  • Pretzel Bites, Pepper Jack Filled has 600mg of Sodium, Na.
  • Pretzel Bites, Pepper Jack Filled has 0.36mg of Iron.

General

Does Pretzel Bites, Pepper Jack Filled contain caffeine?

Pretzel Bites, Pepper Jack Filled does not contain any caffeine.

Does Pretzel Bites, Pepper Jack Filled contain alcohol?

Pretzel Bites, Pepper Jack Filled does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pretzel Bites, Pepper Jack Filled?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pretzel Bites, Pepper Jack Filled and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pretzel Bites, Pepper Jack Filled quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pretzel Bites, Pepper Jack Filled in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pretzel Bites, Pepper Jack Filled and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pretzel Bites, Pepper Jack Filled for free?

Yes! Since Pretzel Bites, Pepper Jack Filled contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pretzel Bites, Pepper Jack Filled with water tracking feature?

Nutribit automatically calculates the water content of Pretzel Bites, Pepper Jack Filled and adds it to your daily hydration log. Simply log Pretzel Bites, Pepper Jack Filled in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pretzel Bites, Pepper Jack Filled as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pretzel Bites, Pepper Jack Filled and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pretzel Bites, Pepper Jack Filled nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pretzel Bites, Pepper Jack Filled data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pretzel Bites, Pepper Jack Filled

Sodium, Na in Pretzel Bites, Pepper Jack Filled supports fluid balance.

Maintains Fluid Balance in Pretzel Bites, Pepper Jack Filled helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Pretzel Bites, Pepper Jack Filled supports nerve function.

Supports Nerve Function in Pretzel Bites, Pepper Jack Filled helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Pretzel Bites, Pepper Jack Filled helps regulate blood pressure.

Regulates Blood Pressure in Pretzel Bites, Pepper Jack Filled helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Pretzel Bites, Pepper Jack Filled supports muscle function.

Aids Muscle Function in Pretzel Bites, Pepper Jack Filled helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Pretzel Bites, Pepper Jack Filled aids nutrient absorption.

Improves Nutrient Absorption in Pretzel Bites, Pepper Jack Filled assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Pretzel Bites, Pepper Jack Filled helps balance pH levels.

Balances pH Levels in Pretzel Bites, Pepper Jack Filled helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Pretzel Bites, Pepper Jack Filled supports bone health.

Supports Bone Health in Pretzel Bites, Pepper Jack Filled helps retain calcium and prevent the loss of bone density over time.

How to burn 160 calories?

The amount of exercise required to burn off 3 pieces Pretzel Bites, Pepper Jack Filled

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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