Prosciutto, Salami Artigianali

Mariano's

39.51

% from protein

4.94

% from carbs

4.94

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 14 g(14g)
Amount per serving
Calories
35
% Daily value*

Total Fat 2.5 g
3.8%

Saturated 1 g
5%

Cholesterol 15 mg
5%

Sodium, Na 345 mg
15%

Total Carbohydrates 0.5 g
0.2%

Protein 4 g
8%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 0 mg

Iron 0.2 mg

Prosciutto, Salami Artigianali Nutrients FAQs

Nutrients

What is the calorie content of Prosciutto, Salami Artigianali?

A typical serving 2 slices (28 grams) of Prosciutto, Salami Artigianali contains approximately 70 calories.

You can check the exact calorie content by logging Prosciutto, Salami Artigianali in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Prosciutto, Salami Artigianali have?

The amount of fat in Prosciutto, Salami Artigianali depends on the ingredients and preparation method. On average, one serving 2 slices (28 grams) of Prosciutto, Salami Artigianali contains approximately 5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Prosciutto, Salami Artigianali have?

The protein content in Prosciutto, Salami Artigianali depends on the ingredients exists in it. On average, 2 slices (28 grams) of Prosciutto, Salami Artigianali contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Prosciutto, Salami Artigianali, Download Nutribit app for healthier you!

How much sugar does a Prosciutto, Salami Artigianali have?

On average, 2 slices (28 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto, Salami Artigianali.

How Much carbohydrates (carbs) is in Prosciutto, Salami Artigianali?

The amount of carbohydrates (carbs) in Prosciutto, Salami Artigianali depends on its serving size and preparation. On average, 2 slices (28 grams) contains about 1 grams of carbohydrates.

Download Nutribit app to get exact carb content from Prosciutto, Salami Artigianali.

How Much Fiber is in Prosciutto, Salami Artigianali?

Prosciutto, Salami Artigianali contains approximately 0 grams of fiber in 2 slices (28 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto, Salami Artigianali for healthier you!

What vitamins and minerals are in a Prosciutto, Salami Artigianali?

Prosciutto, Salami Artigianali contains following minerals:

  • Prosciutto, Salami Artigianali has 690mg of Sodium, Na.
  • Prosciutto, Salami Artigianali has 0.36mg of Iron.

General

Does Prosciutto, Salami Artigianali contain caffeine?

Prosciutto, Salami Artigianali does not contain any caffeine.

Does Prosciutto, Salami Artigianali contain alcohol?

Prosciutto, Salami Artigianali does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Prosciutto, Salami Artigianali?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto, Salami Artigianali and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Prosciutto, Salami Artigianali quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Prosciutto, Salami Artigianali in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto, Salami Artigianali and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Prosciutto, Salami Artigianali for free?

Yes absolutely, Since Prosciutto, Salami Artigianali does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Prosciutto, Salami Artigianali with water tracking feature?

Prosciutto, Salami Artigianali does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Prosciutto, Salami Artigianali as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto, Salami Artigianali and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Prosciutto, Salami Artigianali nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Prosciutto, Salami Artigianali data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Prosciutto, Salami Artigianali

Protein in Prosciutto, Salami Artigianali supports building and repairing tissues.

Builds and repairs tissues in Prosciutto, Salami Artigianali is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Prosciutto, Salami Artigianali supports immune function.

Supports immune function in Prosciutto, Salami Artigianali is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Prosciutto, Salami Artigianali helps regulate enzymes and hormones.

Regulates enzymes and hormones in Prosciutto, Salami Artigianali is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Prosciutto, Salami Artigianali provides energy.

Provides energy in Prosciutto, Salami Artigianali can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Prosciutto, Salami Artigianali supports muscle growth and strength.

Supports muscle growth and strength in Prosciutto, Salami Artigianali is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Prosciutto, Salami Artigianali helps in weight management.

Helps in weight management in Prosciutto, Salami Artigianali promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Prosciutto, Salami Artigianali aids in the production of hemoglobin.

Aids in the production of hemoglobin in Prosciutto, Salami Artigianali is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Prosciutto, Salami Artigianali supports bone health.

Supports bone health in Prosciutto, Salami Artigianali plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Prosciutto, Salami Artigianali improves skin, hair, and nails.

Improves skin, hair, and nails in Prosciutto, Salami Artigianali is essential for the health and growth of hair, skin, and nails.

Protein in Prosciutto, Salami Artigianali regulates blood sugar levels.

Regulates blood sugar levels in Prosciutto, Salami Artigianali helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Prosciutto, Salami Artigianali supports fluid balance.

Maintains Fluid Balance in Prosciutto, Salami Artigianali helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Prosciutto, Salami Artigianali supports nerve function.

Supports Nerve Function in Prosciutto, Salami Artigianali helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Prosciutto, Salami Artigianali helps regulate blood pressure.

Regulates Blood Pressure in Prosciutto, Salami Artigianali helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Prosciutto, Salami Artigianali supports muscle function.

Aids Muscle Function in Prosciutto, Salami Artigianali helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Prosciutto, Salami Artigianali aids nutrient absorption.

Improves Nutrient Absorption in Prosciutto, Salami Artigianali assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Prosciutto, Salami Artigianali helps balance pH levels.

Balances pH Levels in Prosciutto, Salami Artigianali helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Prosciutto, Salami Artigianali supports bone health.

Supports Bone Health in Prosciutto, Salami Artigianali helps retain calcium and prevent the loss of bone density over time.

How to burn 70 calories?

The amount of exercise required to burn off 2 slices Prosciutto, Salami Artigianali

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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