Prosciutto Cotto & Genoa Salami Sandwich
Amazon Kitchen
24.46
% from protein39.76
% from carbs39.76
% from fatNutrition Facts
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Prosciutto Cotto & Genoa Salami Sandwich Nutrients FAQs
Nutrients
- Prosciutto Cotto & Genoa Salami Sandwich has 195mg of Calcium.
- Prosciutto Cotto & Genoa Salami Sandwich has 1630mg of Sodium, Na.
- Prosciutto Cotto & Genoa Salami Sandwich has 188mg of Potassium, K.
- Prosciutto Cotto & Genoa Salami Sandwich has 5.4mg of Iron.
What is the calorie content of Prosciutto Cotto & Genoa Salami Sandwich?
A typical serving 1 sandwich (321 grams) of Prosciutto Cotto & Genoa Salami Sandwich contains approximately 660 calories.
You can check the exact calorie content by logging Prosciutto Cotto & Genoa Salami Sandwich in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Prosciutto Cotto & Genoa Salami Sandwich have?
The amount of fat in Prosciutto Cotto & Genoa Salami Sandwich depends on the ingredients and preparation method. On average, one serving 1 sandwich (321 grams) of Prosciutto Cotto & Genoa Salami Sandwich contains approximately 26 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Prosciutto Cotto & Genoa Salami Sandwich have?
The protein content in Prosciutto Cotto & Genoa Salami Sandwich depends on the ingredients exists in it. On average, 1 sandwich (321 grams) of Prosciutto Cotto & Genoa Salami Sandwich contains approximately 40 grams of protein.
Know your exact protein requirement and how much protein you get from Prosciutto Cotto & Genoa Salami Sandwich, Download Nutribit app for healthier you!
How much sugar does a Prosciutto Cotto & Genoa Salami Sandwich have?
On average, 1 sandwich (321 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Prosciutto Cotto & Genoa Salami Sandwich.
How Much carbohydrates (carbs) is in Prosciutto Cotto & Genoa Salami Sandwich?
The amount of carbohydrates (carbs) in Prosciutto Cotto & Genoa Salami Sandwich depends on its serving size and preparation. On average, 1 sandwich (321 grams) contains about 65 grams of carbohydrates.
Download Nutribit app to get exact carb content from Prosciutto Cotto & Genoa Salami Sandwich.
How Much Fiber is in Prosciutto Cotto & Genoa Salami Sandwich?
Prosciutto Cotto & Genoa Salami Sandwich contains approximately 4 grams of fiber in 1 sandwich (321 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Prosciutto Cotto & Genoa Salami Sandwich for healthier you!
What vitamins and minerals are in a Prosciutto Cotto & Genoa Salami Sandwich?
Prosciutto Cotto & Genoa Salami Sandwich contains following minerals:
General
Does Prosciutto Cotto & Genoa Salami Sandwich contain caffeine?
Prosciutto Cotto & Genoa Salami Sandwich does not contain any caffeine.
Does Prosciutto Cotto & Genoa Salami Sandwich contain alcohol?
Prosciutto Cotto & Genoa Salami Sandwich does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Prosciutto Cotto & Genoa Salami Sandwich?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Prosciutto Cotto & Genoa Salami Sandwich and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Prosciutto Cotto & Genoa Salami Sandwich quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Prosciutto Cotto & Genoa Salami Sandwich in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Prosciutto Cotto & Genoa Salami Sandwich and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Prosciutto Cotto & Genoa Salami Sandwich for free?
Yes! Since Prosciutto Cotto & Genoa Salami Sandwich contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Prosciutto Cotto & Genoa Salami Sandwich with water tracking feature?
Nutribit automatically calculates the water content of Prosciutto Cotto & Genoa Salami Sandwich and adds it to your daily hydration log. Simply log Prosciutto Cotto & Genoa Salami Sandwich in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Prosciutto Cotto & Genoa Salami Sandwich as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Prosciutto Cotto & Genoa Salami Sandwich and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Prosciutto Cotto & Genoa Salami Sandwich nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Prosciutto Cotto & Genoa Salami Sandwich data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Prosciutto Cotto & Genoa Salami Sandwich
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Prosciutto Cotto & Genoa Salami Sandwich are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Prosciutto Cotto & Genoa Salami Sandwich aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Prosciutto Cotto & Genoa Salami Sandwich help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Prosciutto Cotto & Genoa Salami Sandwich can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich aids weight management by helping you feel full longer.
Fiber-rich carbs from Prosciutto Cotto & Genoa Salami Sandwich help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich enhances brain function and helps improve memory and focus.
Glucose from Prosciutto Cotto & Genoa Salami Sandwich is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Prosciutto Cotto & Genoa Salami Sandwich provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich promotes gut health by feeding beneficial gut bacteria.
Fiber in Prosciutto Cotto & Genoa Salami Sandwich serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Prosciutto Cotto & Genoa Salami Sandwich support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Prosciutto Cotto & Genoa Salami Sandwich helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Prosciutto Cotto & Genoa Salami Sandwich, help regulate blood pressure and reduce hypertension risk.
Protein in Prosciutto Cotto & Genoa Salami Sandwich supports building and repairing tissues.
Builds and repairs tissues in Prosciutto Cotto & Genoa Salami Sandwich is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Prosciutto Cotto & Genoa Salami Sandwich supports immune function.
Supports immune function in Prosciutto Cotto & Genoa Salami Sandwich is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Prosciutto Cotto & Genoa Salami Sandwich helps regulate enzymes and hormones.
Regulates enzymes and hormones in Prosciutto Cotto & Genoa Salami Sandwich is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Prosciutto Cotto & Genoa Salami Sandwich provides energy.
Provides energy in Prosciutto Cotto & Genoa Salami Sandwich can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Prosciutto Cotto & Genoa Salami Sandwich supports muscle growth and strength.
Supports muscle growth and strength in Prosciutto Cotto & Genoa Salami Sandwich is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Prosciutto Cotto & Genoa Salami Sandwich helps in weight management.
Helps in weight management in Prosciutto Cotto & Genoa Salami Sandwich promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Prosciutto Cotto & Genoa Salami Sandwich aids in the production of hemoglobin.
Aids in the production of hemoglobin in Prosciutto Cotto & Genoa Salami Sandwich is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Prosciutto Cotto & Genoa Salami Sandwich supports bone health.
Supports bone health in Prosciutto Cotto & Genoa Salami Sandwich plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Prosciutto Cotto & Genoa Salami Sandwich improves skin, hair, and nails.
Improves skin, hair, and nails in Prosciutto Cotto & Genoa Salami Sandwich is essential for the health and growth of hair, skin, and nails.
Protein in Prosciutto Cotto & Genoa Salami Sandwich regulates blood sugar levels.
Regulates blood sugar levels in Prosciutto Cotto & Genoa Salami Sandwich helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports bone health.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports muscle function.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports heart health.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports nerve transmission.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports blood clotting.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports hormonal secretion.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports weight management.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports dental health.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich supports blood pressure regulation.
Calcium in Prosciutto Cotto & Genoa Salami Sandwich, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich supports fluid balance.
Maintains Fluid Balance in Prosciutto Cotto & Genoa Salami Sandwich helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich supports nerve function.
Supports Nerve Function in Prosciutto Cotto & Genoa Salami Sandwich helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich helps regulate blood pressure.
Regulates Blood Pressure in Prosciutto Cotto & Genoa Salami Sandwich helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich supports muscle function.
Aids Muscle Function in Prosciutto Cotto & Genoa Salami Sandwich helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich aids nutrient absorption.
Improves Nutrient Absorption in Prosciutto Cotto & Genoa Salami Sandwich assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich helps balance pH levels.
Balances pH Levels in Prosciutto Cotto & Genoa Salami Sandwich helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Prosciutto Cotto & Genoa Salami Sandwich supports bone health.
Supports Bone Health in Prosciutto Cotto & Genoa Salami Sandwich helps retain calcium and prevent the loss of bone density over time.
How to burn 660 calories?
The amount of exercise required to burn off 1 sandwich Prosciutto Cotto & Genoa Salami Sandwich
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.