Vegan Organic Mac 'N Cheese Pasta Ruffles
Pastabilities
13.05
% from protein79.61
% from carbs79.61
% from fatNutrition Facts
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Vegan Organic Mac 'N Cheese Pasta Ruffles Nutrients FAQs
Nutrients
- Vegan Organic Mac 'N Cheese Pasta Ruffles has 26mg of Calcium.
- Vegan Organic Mac 'N Cheese Pasta Ruffles has 500mg of Sodium, Na.
- Vegan Organic Mac 'N Cheese Pasta Ruffles has 146mg of Potassium, K.
- Vegan Organic Mac 'N Cheese Pasta Ruffles has 1mg of Iron.
What is the calorie content of Vegan Organic Mac 'N Cheese Pasta Ruffles?
A typical serving 3 oz dry mix (85 grams) of Vegan Organic Mac 'N Cheese Pasta Ruffles contains approximately 310 calories.
You can check the exact calorie content by logging Vegan Organic Mac 'N Cheese Pasta Ruffles in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Vegan Organic Mac 'N Cheese Pasta Ruffles have?
The amount of fat in Vegan Organic Mac 'N Cheese Pasta Ruffles depends on the ingredients and preparation method. On average, one serving 3 oz dry mix (85 grams) of Vegan Organic Mac 'N Cheese Pasta Ruffles contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Vegan Organic Mac 'N Cheese Pasta Ruffles have?
The protein content in Vegan Organic Mac 'N Cheese Pasta Ruffles depends on the ingredients exists in it. On average, 3 oz dry mix (85 grams) of Vegan Organic Mac 'N Cheese Pasta Ruffles contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Vegan Organic Mac 'N Cheese Pasta Ruffles, Download Nutribit app for healthier you!
How much sugar does a Vegan Organic Mac 'N Cheese Pasta Ruffles have?
On average, 3 oz dry mix (85 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Vegan Organic Mac 'N Cheese Pasta Ruffles.
How Much carbohydrates (carbs) is in Vegan Organic Mac 'N Cheese Pasta Ruffles?
The amount of carbohydrates (carbs) in Vegan Organic Mac 'N Cheese Pasta Ruffles depends on its serving size and preparation. On average, 3 oz dry mix (85 grams) contains about 61 grams of carbohydrates.
Download Nutribit app to get exact carb content from Vegan Organic Mac 'N Cheese Pasta Ruffles.
How Much Fiber is in Vegan Organic Mac 'N Cheese Pasta Ruffles?
Vegan Organic Mac 'N Cheese Pasta Ruffles contains approximately 3 grams of fiber in 3 oz dry mix (85 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Vegan Organic Mac 'N Cheese Pasta Ruffles for healthier you!
What vitamins and minerals are in a Vegan Organic Mac 'N Cheese Pasta Ruffles?
Vegan Organic Mac 'N Cheese Pasta Ruffles contains following minerals:
General
Does Vegan Organic Mac 'N Cheese Pasta Ruffles contain caffeine?
Vegan Organic Mac 'N Cheese Pasta Ruffles does not contain any caffeine.
Does Vegan Organic Mac 'N Cheese Pasta Ruffles contain alcohol?
Vegan Organic Mac 'N Cheese Pasta Ruffles does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Vegan Organic Mac 'N Cheese Pasta Ruffles?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Vegan Organic Mac 'N Cheese Pasta Ruffles and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Vegan Organic Mac 'N Cheese Pasta Ruffles quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Vegan Organic Mac 'N Cheese Pasta Ruffles in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Vegan Organic Mac 'N Cheese Pasta Ruffles and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Vegan Organic Mac 'N Cheese Pasta Ruffles for free?
Yes! Since Vegan Organic Mac 'N Cheese Pasta Ruffles contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Vegan Organic Mac 'N Cheese Pasta Ruffles with water tracking feature?
Nutribit automatically calculates the water content of Vegan Organic Mac 'N Cheese Pasta Ruffles and adds it to your daily hydration log. Simply log Vegan Organic Mac 'N Cheese Pasta Ruffles in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Vegan Organic Mac 'N Cheese Pasta Ruffles as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Vegan Organic Mac 'N Cheese Pasta Ruffles and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Vegan Organic Mac 'N Cheese Pasta Ruffles nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Vegan Organic Mac 'N Cheese Pasta Ruffles data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Vegan Organic Mac 'N Cheese Pasta Ruffles
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Vegan Organic Mac 'N Cheese Pasta Ruffles are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Vegan Organic Mac 'N Cheese Pasta Ruffles aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Vegan Organic Mac 'N Cheese Pasta Ruffles help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Vegan Organic Mac 'N Cheese Pasta Ruffles can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles aids weight management by helping you feel full longer.
Fiber-rich carbs from Vegan Organic Mac 'N Cheese Pasta Ruffles help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles enhances brain function and helps improve memory and focus.
Glucose from Vegan Organic Mac 'N Cheese Pasta Ruffles is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Vegan Organic Mac 'N Cheese Pasta Ruffles provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles promotes gut health by feeding beneficial gut bacteria.
Fiber in Vegan Organic Mac 'N Cheese Pasta Ruffles serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Vegan Organic Mac 'N Cheese Pasta Ruffles support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Vegan Organic Mac 'N Cheese Pasta Ruffles helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Vegan Organic Mac 'N Cheese Pasta Ruffles, help regulate blood pressure and reduce hypertension risk.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles supports building and repairing tissues.
Builds and repairs tissues in Vegan Organic Mac 'N Cheese Pasta Ruffles is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles supports immune function.
Supports immune function in Vegan Organic Mac 'N Cheese Pasta Ruffles is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles helps regulate enzymes and hormones.
Regulates enzymes and hormones in Vegan Organic Mac 'N Cheese Pasta Ruffles is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles provides energy.
Provides energy in Vegan Organic Mac 'N Cheese Pasta Ruffles can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles supports muscle growth and strength.
Supports muscle growth and strength in Vegan Organic Mac 'N Cheese Pasta Ruffles is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles helps in weight management.
Helps in weight management in Vegan Organic Mac 'N Cheese Pasta Ruffles promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles aids in the production of hemoglobin.
Aids in the production of hemoglobin in Vegan Organic Mac 'N Cheese Pasta Ruffles is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles supports bone health.
Supports bone health in Vegan Organic Mac 'N Cheese Pasta Ruffles plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles improves skin, hair, and nails.
Improves skin, hair, and nails in Vegan Organic Mac 'N Cheese Pasta Ruffles is essential for the health and growth of hair, skin, and nails.
Protein in Vegan Organic Mac 'N Cheese Pasta Ruffles regulates blood sugar levels.
Regulates blood sugar levels in Vegan Organic Mac 'N Cheese Pasta Ruffles helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles supports fluid balance.
Maintains Fluid Balance in Vegan Organic Mac 'N Cheese Pasta Ruffles helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles supports nerve function.
Supports Nerve Function in Vegan Organic Mac 'N Cheese Pasta Ruffles helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles helps regulate blood pressure.
Regulates Blood Pressure in Vegan Organic Mac 'N Cheese Pasta Ruffles helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles supports muscle function.
Aids Muscle Function in Vegan Organic Mac 'N Cheese Pasta Ruffles helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles aids nutrient absorption.
Improves Nutrient Absorption in Vegan Organic Mac 'N Cheese Pasta Ruffles assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles helps balance pH levels.
Balances pH Levels in Vegan Organic Mac 'N Cheese Pasta Ruffles helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Vegan Organic Mac 'N Cheese Pasta Ruffles supports bone health.
Supports Bone Health in Vegan Organic Mac 'N Cheese Pasta Ruffles helps retain calcium and prevent the loss of bone density over time.
How to burn 310 calories?
The amount of exercise required to burn off 3 oz dry mix Vegan Organic Mac 'N Cheese Pasta Ruffles
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.