Halloween Organic Mac 'N Cheese

Pastabilities

Total Energy

290

kcal

77.11

% from carbs

15.15

% from protein

7.75

% from fats

In 81 g

% daily value

Total Fat

2.5g

3.8%

Saturated

1g

5%

Cholesterol

5mg

1.7%

Sodium, Na

570mg

24.8%

Potassium, K

296mg

6.3%

Total Carbohydrates

56g

20.4%

Fiber

3g

10.7%

Sugars

5g

10%

Protein

11g

22%

Calcium, Ca

99mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Halloween Organic Mac 'N Cheese

A typical serving 2.9 oz dry mix of Halloween Organic Mac 'N Cheese (81 grams) contains approximately 290 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Halloween Organic Mac 'N Cheese depends on the ingredients and preparation method. On average, one serving 2.9 oz dry mix (81 grams) of Halloween Organic Mac 'N Cheese contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Halloween Organic Mac 'N Cheese depends on the ingredients exists in it. On average, 2.9 oz dry mix of Halloween Organic Mac 'N Cheese (about 81 grams) contains approximately 11 grams of protein.

On average, 2.9 oz dry mix (about 81 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2.9 oz dry mix (about 81 grams) contains about 56 grams of carbohydrates.

Halloween Organic Mac 'N Cheese contains approximately 3 grams of fiber in 2.9 oz dry mix (about 81 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 290 calories?

The amount of exercise required to burn off 2.9 oz dry mix Halloween Organic Mac 'N Cheese

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.