Maple Cashew Granola

Nature's Promise

9.66

% from protein

59.9

% from carbs

59.9

% from fat
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Nutrition Facts

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Serving size
In 94 g(94g)
Amount per serving
Calories
420
% Daily value*

Total Fat 14 g
21.5%

Saturated 1 g
5%

Sodium, Na 120 mg
5.2%

Total Carbohydrates 62 g
22.5%

Fiber 6 g
21.4%

Sugars 20 g
40%

Protein 10 g
20%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 104 mg

Iron 2.9 mg

Maple Cashew Granola Nutrients FAQs

Nutrients

What is the calorie content of Maple Cashew Granola?

A typical serving 0.5 cup (47 grams) of Maple Cashew Granola contains approximately 210 calories.

You can check the exact calorie content by logging Maple Cashew Granola in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Maple Cashew Granola have?

The amount of fat in Maple Cashew Granola depends on the ingredients and preparation method. On average, one serving 0.5 cup (47 grams) of Maple Cashew Granola contains approximately 7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Maple Cashew Granola have?

The protein content in Maple Cashew Granola depends on the ingredients exists in it. On average, 0.5 cup (47 grams) of Maple Cashew Granola contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Maple Cashew Granola, Download Nutribit app for healthier you!

How much sugar does a Maple Cashew Granola have?

On average, 0.5 cup (47 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Maple Cashew Granola.

How Much carbohydrates (carbs) is in Maple Cashew Granola?

The amount of carbohydrates (carbs) in Maple Cashew Granola depends on its serving size and preparation. On average, 0.5 cup (47 grams) contains about 31 grams of carbohydrates.

Download Nutribit app to get exact carb content from Maple Cashew Granola.

How Much Fiber is in Maple Cashew Granola?

Maple Cashew Granola contains approximately 3 grams of fiber in 0.5 cup (47 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Maple Cashew Granola for healthier you!

What vitamins and minerals are in a Maple Cashew Granola?

Maple Cashew Granola contains following minerals:

  • Maple Cashew Granola has 52mg of Calcium.
  • Maple Cashew Granola has 60mg of Sodium, Na.
  • Maple Cashew Granola has 1.44mg of Iron.

General

Does Maple Cashew Granola contain caffeine?

Maple Cashew Granola does not contain any caffeine.

Does Maple Cashew Granola contain alcohol?

Maple Cashew Granola does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Maple Cashew Granola?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Maple Cashew Granola and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Maple Cashew Granola quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Maple Cashew Granola in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Maple Cashew Granola and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Maple Cashew Granola for free?

Yes! Since Maple Cashew Granola contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Maple Cashew Granola with water tracking feature?

Nutribit automatically calculates the water content of Maple Cashew Granola and adds it to your daily hydration log. Simply log Maple Cashew Granola in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Maple Cashew Granola as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Maple Cashew Granola and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Maple Cashew Granola nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Maple Cashew Granola data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Maple Cashew Granola

How to burn 210 calories?

The amount of exercise required to burn off 0.5 cup Maple Cashew Granola

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

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0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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