Creamy Yoghurt, Vanilla

Jalna

19.08

% from protein

42.84

% from carbs

42.84

% from fat

Creamy Yoghurt, Vanilla Nutrients FAQs

Nutrients

What is the calorie content of Creamy Yoghurt, Vanilla?

A typical serving 1 serving (100 grams) of Creamy Yoghurt, Vanilla contains approximately 470 calories.

You can check the exact calorie content by logging Creamy Yoghurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Creamy Yoghurt, Vanilla have?

The amount of fat in Creamy Yoghurt, Vanilla depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Creamy Yoghurt, Vanilla contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Creamy Yoghurt, Vanilla have?

The protein content in Creamy Yoghurt, Vanilla depends on the ingredients exists in it. On average, 1 serving (100 grams) of Creamy Yoghurt, Vanilla contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Creamy Yoghurt, Vanilla, Download Nutribit app for healthier you!

How much sugar does a Creamy Yoghurt, Vanilla have?

On average, 1 serving (100 grams) contains about 10 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Creamy Yoghurt, Vanilla.

How Much carbohydrates (carbs) is in Creamy Yoghurt, Vanilla?

The amount of carbohydrates (carbs) in Creamy Yoghurt, Vanilla depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 11.9 grams of carbohydrates.

Download Nutribit app to get exact carb content from Creamy Yoghurt, Vanilla.

How Much Fiber is in Creamy Yoghurt, Vanilla?

Creamy Yoghurt, Vanilla contains approximately 0.4 grams of fiber in 1 serving (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Creamy Yoghurt, Vanilla for healthier you!

What vitamins and minerals are in a Creamy Yoghurt, Vanilla?

Creamy Yoghurt, Vanilla contains following minerals:

  • Creamy Yoghurt, Vanilla has 299mg of Calcium.
  • Creamy Yoghurt, Vanilla has 65mg of Sodium, Na.

General

Does Creamy Yoghurt, Vanilla contain caffeine?

Creamy Yoghurt, Vanilla does not contain any caffeine.

Does Creamy Yoghurt, Vanilla contain alcohol?

Creamy Yoghurt, Vanilla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Creamy Yoghurt, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Creamy Yoghurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Creamy Yoghurt, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Creamy Yoghurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Creamy Yoghurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Creamy Yoghurt, Vanilla for free?

Yes! Since Creamy Yoghurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Creamy Yoghurt, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Creamy Yoghurt, Vanilla and adds it to your daily hydration log. Simply log Creamy Yoghurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Creamy Yoghurt, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Creamy Yoghurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Creamy Yoghurt, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Creamy Yoghurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Creamy Yoghurt, Vanilla

Calcium in Creamy Yoghurt, Vanilla supports bone health.

Calcium in Creamy Yoghurt, Vanilla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Creamy Yoghurt, Vanilla supports muscle function.

Calcium in Creamy Yoghurt, Vanilla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Creamy Yoghurt, Vanilla supports heart health.

Calcium in Creamy Yoghurt, Vanilla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Creamy Yoghurt, Vanilla supports nerve transmission.

Calcium in Creamy Yoghurt, Vanilla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Creamy Yoghurt, Vanilla supports blood clotting.

Calcium in Creamy Yoghurt, Vanilla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Creamy Yoghurt, Vanilla supports hormonal secretion.

Calcium in Creamy Yoghurt, Vanilla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Creamy Yoghurt, Vanilla supports weight management.

Calcium in Creamy Yoghurt, Vanilla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Creamy Yoghurt, Vanilla supports dental health.

Calcium in Creamy Yoghurt, Vanilla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Creamy Yoghurt, Vanilla supports blood pressure regulation.

Calcium in Creamy Yoghurt, Vanilla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 470 calories?

The amount of exercise required to burn off 1 serving Creamy Yoghurt, Vanilla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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