Yoghurt, Vanilla
Common Food
17.67
% from protein53.71
% from carbs53.71
% from fatNutrition Facts
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Yoghurt, Vanilla Nutrients FAQs
Nutrients
- Yoghurt, Vanilla has 43mg of Sodium, Na.
What is the calorie content of Yoghurt, Vanilla?
A typical serving 125 g (125 grams) of Yoghurt, Vanilla contains approximately 115 calories.
You can check the exact calorie content by logging Yoghurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Yoghurt, Vanilla have?
The amount of fat in Yoghurt, Vanilla depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Yoghurt, Vanilla contains approximately 3.6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Yoghurt, Vanilla have?
The protein content in Yoghurt, Vanilla depends on the ingredients exists in it. On average, 125 g (125 grams) of Yoghurt, Vanilla contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Yoghurt, Vanilla, Download Nutribit app for healthier you!
How much sugar does a Yoghurt, Vanilla have?
On average, 125 g (125 grams) contains about 13.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Yoghurt, Vanilla.
How Much carbohydrates (carbs) is in Yoghurt, Vanilla?
The amount of carbohydrates (carbs) in Yoghurt, Vanilla depends on its serving size and preparation. On average, 125 g (125 grams) contains about 15.2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Yoghurt, Vanilla.
How Much Fiber is in Yoghurt, Vanilla?
Yoghurt, Vanilla contains approximately 0 grams of fiber in 125 g (125 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Yoghurt, Vanilla for healthier you!
What vitamins and minerals are in a Yoghurt, Vanilla?
Yoghurt, Vanilla contains following minerals:
General
Does Yoghurt, Vanilla contain caffeine?
Yoghurt, Vanilla does not contain any caffeine.
Does Yoghurt, Vanilla contain alcohol?
Yoghurt, Vanilla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Yoghurt, Vanilla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Yoghurt, Vanilla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Yoghurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Yoghurt, Vanilla for free?
Yes! Since Yoghurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Yoghurt, Vanilla with water tracking feature?
Nutribit automatically calculates the water content of Yoghurt, Vanilla and adds it to your daily hydration log. Simply log Yoghurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Yoghurt, Vanilla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Yoghurt, Vanilla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Yoghurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Yoghurt, Vanilla
How to burn 115 calories?
The amount of exercise required to burn off 125 g Yoghurt, Vanilla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.