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Yoghurt, Vanilla

Common Food

115

kcal Energy

53.7%

% from carbs

17.7%

% from protein

28.6%

% from fats

In 125 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g
Calories
115

% Daily Value

Total Fat 3.6 g
5.5%
Saturated 2.4 g
12%
Sodium, Na 43 mg
1.9%
Total Carbohydrates 15.2 g
5.5%
Sugars 13.1 g
26.2%
Protein 5 g
10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Yoghurt, Vanilla

Nutrients

What is the calorie content of Yoghurt, Vanilla?

A typical serving 125 g of Yoghurt, Vanilla (125 grams) contains approximately 114.65 calories. You can check the exact calorie content by logging Yoghurt, Vanilla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Yoghurt, Vanilla have?

The amount of fat in Yoghurt, Vanilla depends on the ingredients and preparation method. On average, one serving 125 g (125 grams) of Yoghurt, Vanilla contains approximately 3.6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Yoghurt, Vanilla have?

The protein content in Yoghurt, Vanilla depends on the ingredients exists in it. On average, 125 g of Yoghurt, Vanilla (about 125 grams) contains approximately 5 grams of protein.

Is Yoghurt, Vanilla a good source of protein?

The protein content in Yoghurt, Vanilla depends on the ingredients exists in it. On average, 125 g of Yoghurt, Vanilla (about 125 grams) contains approximately 5 grams of protein.

How much sugar does a Yoghurt, Vanilla have?

On average, 125 g (about 125 grams) contains about 13.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Yoghurt, Vanilla contain added sugar?

On average, 125 g (about 125 grams) contains about 13.1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Yoghurt, Vanilla?

On average, 125 g (about 125 grams) contains about 15.2 grams of carbohydrates.

How Much Fiber is in Yoghurt, Vanilla?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Yoghurt, Vanilla?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Yoghurt, Vanilla suitable for vegans?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoghurt, Vanilla contain caffeine?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Yoghurt, Vanilla contain alcohol?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Yoghurt, Vanilla healthier?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Yoghurt, Vanilla in Nutribit?

Yoghurt, Vanilla contains approximately grams of fiber in 125 g (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Yoghurt, Vanilla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Yoghurt, Vanilla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Yoghurt, Vanilla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Yoghurt, Vanilla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Yoghurt, Vanilla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Yoghurt, Vanilla for free?

Yes! Since Yoghurt, Vanilla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Yoghurt, Vanilla with water tracking feature?

Nutribit automatically calculates the water content of Yoghurt, Vanilla and adds it to your daily hydration log. Simply log Yoghurt, Vanilla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Yoghurt, Vanilla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Yoghurt, Vanilla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Yoghurt, Vanilla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Yoghurt, Vanilla data can be accessed offline in the Nutribit app anytime anywhere!