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Whole Milk Yoghourt, Lactose Free

Jalna

86

kcal Energy

28.3%

% from carbs

23.4%

% from protein

48.3%

% from fats

In 100 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g
Calories
86

% Daily Value

Total Fat 4.4 g
6.8%
Saturated 3 g
15%
Sodium, Na 43 mg
1.9%
Total Carbohydrates 5.8 g
2.1%
Fiber 2 g
7.1%
Sugars 5.8 g
11.6%
Protein 4.8 g
9.6%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Whole Milk Yoghourt, Lactose Free

Nutrients

What is the calorie content of Whole Milk Yoghourt, Lactose Free?

A typical serving 100 g of Whole Milk Yoghourt, Lactose Free (100 grams) contains approximately 85.75 calories. You can check the exact calorie content by logging Whole Milk Yoghourt, Lactose Free in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Whole Milk Yoghourt, Lactose Free have?

The amount of fat in Whole Milk Yoghourt, Lactose Free depends on the ingredients and preparation method. On average, one serving 100 g (100 grams) of Whole Milk Yoghourt, Lactose Free contains approximately 4.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Whole Milk Yoghourt, Lactose Free have?

The protein content in Whole Milk Yoghourt, Lactose Free depends on the ingredients exists in it. On average, 100 g of Whole Milk Yoghourt, Lactose Free (about 100 grams) contains approximately 4.8 grams of protein.

Is Whole Milk Yoghourt, Lactose Free a good source of protein?

The protein content in Whole Milk Yoghourt, Lactose Free depends on the ingredients exists in it. On average, 100 g of Whole Milk Yoghourt, Lactose Free (about 100 grams) contains approximately 4.8 grams of protein.

How much sugar does a Whole Milk Yoghourt, Lactose Free have?

On average, 100 g (about 100 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Whole Milk Yoghourt, Lactose Free contain added sugar?

On average, 100 g (about 100 grams) contains about 5.8 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Whole Milk Yoghourt, Lactose Free?

On average, 100 g (about 100 grams) contains about 5.8 grams of carbohydrates.

How Much Fiber is in Whole Milk Yoghourt, Lactose Free?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Whole Milk Yoghourt, Lactose Free?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Whole Milk Yoghourt, Lactose Free suitable for vegans?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Milk Yoghourt, Lactose Free contain caffeine?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Whole Milk Yoghourt, Lactose Free contain alcohol?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Whole Milk Yoghourt, Lactose Free healthier?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Whole Milk Yoghourt, Lactose Free in Nutribit?

Whole Milk Yoghourt, Lactose Free contains approximately 2 grams of fiber in 100 g (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Whole Milk Yoghourt, Lactose Free?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Milk Yoghourt, Lactose Free and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Whole Milk Yoghourt, Lactose Free quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Whole Milk Yoghourt, Lactose Free in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Milk Yoghourt, Lactose Free and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Whole Milk Yoghourt, Lactose Free for free?

Yes! Since Whole Milk Yoghourt, Lactose Free contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Whole Milk Yoghourt, Lactose Free with water tracking feature?

Nutribit automatically calculates the water content of Whole Milk Yoghourt, Lactose Free and adds it to your daily hydration log. Simply log Whole Milk Yoghourt, Lactose Free in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Whole Milk Yoghourt, Lactose Free as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Whole Milk Yoghourt, Lactose Free and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Whole Milk Yoghourt, Lactose Free nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Whole Milk Yoghourt, Lactose Free data can be accessed offline in the Nutribit app anytime anywhere!