DesiVDesi Beetroot Chips

Beetroot Chips, Rich in antioxidants

Total Energy

150

kcal

51.61

% from carbs

7.74

% from protein

40.65

% from fats

In 30 g

% daily value


Total Fat

7g

10.8%


Saturated

1g

5%


Polyunsaturated

1g


Monounsaturated

4g



Sodium, Na

110mg

4.8%


Potassium, K

200mg

4.3%


Total Carbohydrates

20g

7.3%


Fiber

2g

7.1%


Sugars

3g

6%


Starch

15g


Protein

3g

6%


Water

10g





Sucrose

2g


Vitamin A, RAE

80UG


Vitamin C, total ascorbic acid

1mg


Vitamin D (D2 + D3)

0.3UG


Vitamin E

0.5MG_ATE


Biotin

7UG


Folic acid

30UG


Iron, Fe

0.9mg


Calcium, Ca

110mg


Zinc, Zn

0.7mg


Magnesium, Mg

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about DesiVDesi Beetroot Chips

A typical serving 1 pack of DesiVDesi Beetroot Chips (30 grams) contains approximately 150 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in DesiVDesi Beetroot Chips depends on the ingredients and preparation method. On average, one serving 1 pack (30 grams) of DesiVDesi Beetroot Chips contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in DesiVDesi Beetroot Chips depends on the ingredients exists in it. On average, 1 pack of DesiVDesi Beetroot Chips (about 30 grams) contains approximately 3 grams of protein.

On average, 1 pack (about 30 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack (about 30 grams) contains about 20 grams of carbohydrates.

DesiVDesi Beetroot Chips contains approximately 2 grams of fiber in 1 pack (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 150 calories?

The amount of exercise required to burn off 1 pack DesiVDesi Beetroot Chips

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.