Teriyaki Chicken with Sesame Seeds

Lou's Barbecue Co.

Total Energy

280

kcal

35.71

% from carbs

51.43

% from protein

12.86

% from fats

In 200 g

% daily value

Total Fat

4g

6.2%

Saturated

1g

5%

Cholesterol

85mg

28.3%

Sodium, Na

970mg

42.2%

Total Carbohydrates

25g

9.1%

Fiber

1g

3.6%

Sugars

17g

34%

Protein

36g

72%

Calcium, Ca

26mg

Iron, Fe

2.7mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Teriyaki Chicken with Sesame Seeds

A typical serving 0.5 package of Teriyaki Chicken with Sesame Seeds (200 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Teriyaki Chicken with Sesame Seeds depends on the ingredients and preparation method. On average, one serving 0.5 package (200 grams) of Teriyaki Chicken with Sesame Seeds contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Teriyaki Chicken with Sesame Seeds depends on the ingredients exists in it. On average, 0.5 package of Teriyaki Chicken with Sesame Seeds (about 200 grams) contains approximately 36 grams of protein.

On average, 0.5 package (about 200 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 package (about 200 grams) contains about 25 grams of carbohydrates.

Teriyaki Chicken with Sesame Seeds contains approximately 1 grams of fiber in 0.5 package (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.5 package Teriyaki Chicken with Sesame Seeds

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.