Apple Almond Cinnamon Bar

Fresh Bar

Total Energy

230

kcal

58.87

% from carbs

13.85

% from protein

27.27

% from fats

In 65 g

% daily value

Total Fat

7g

10.8%

Saturated

1g

5%

Cholesterol

8mg

2.7%

Sodium, Na

25mg

1.1%

Potassium, K

180mg

3.8%

Total Carbohydrates

34g

12.4%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

8g

16%

Calcium, Ca

130mg

Iron, Fe

1.4mg

Vitamin A, IU

100IU

Vitamin C, total ascorbic acid

9mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple Almond Cinnamon Bar

A typical serving 1 bar of Apple Almond Cinnamon Bar (65 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple Almond Cinnamon Bar depends on the ingredients and preparation method. On average, one serving 1 bar (65 grams) of Apple Almond Cinnamon Bar contains approximately 7 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple Almond Cinnamon Bar depends on the ingredients exists in it. On average, 1 bar of Apple Almond Cinnamon Bar (about 65 grams) contains approximately 8 grams of protein.

On average, 1 bar (about 65 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 65 grams) contains about 34 grams of carbohydrates.

Apple Almond Cinnamon Bar contains approximately 4 grams of fiber in 1 bar (about 65 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Apple Almond Cinnamon Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.