Apple Cinnamon O's Cereal
Fresh Thyme
7.82
% from protein83.39
% from carbs83.39
% from fatNutrition Facts
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Apple Cinnamon O's Cereal Nutrients FAQs
Nutrients
- Vitamin D:Apple Cinnamon O's Cereal has 200 IU of Vitamin D.
- Apple Cinnamon O's Cereal has 180mg of Calcium.
- Apple Cinnamon O's Cereal has 150mg of Sodium, Na.
- Apple Cinnamon O's Cereal has 90mg of Potassium, K.
- Apple Cinnamon O's Cereal has 9mg of Iron.
What is the calorie content of Apple Cinnamon O's Cereal?
A typical serving 1 cup (40 grams) of Apple Cinnamon O's Cereal contains approximately 140 calories.
You can check the exact calorie content by logging Apple Cinnamon O's Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple Cinnamon O's Cereal have?
The amount of fat in Apple Cinnamon O's Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Apple Cinnamon O's Cereal contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple Cinnamon O's Cereal have?
The protein content in Apple Cinnamon O's Cereal depends on the ingredients exists in it. On average, 1 cup (40 grams) of Apple Cinnamon O's Cereal contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Apple Cinnamon O's Cereal, Download Nutribit app for healthier you!
How much sugar does a Apple Cinnamon O's Cereal have?
On average, 1 cup (40 grams) contains about 13 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple Cinnamon O's Cereal.
How Much carbohydrates (carbs) is in Apple Cinnamon O's Cereal?
The amount of carbohydrates (carbs) in Apple Cinnamon O's Cereal depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 32 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple Cinnamon O's Cereal.
How Much Fiber is in Apple Cinnamon O's Cereal?
Apple Cinnamon O's Cereal contains approximately 3 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple Cinnamon O's Cereal for healthier you!
What vitamins and minerals are in a Apple Cinnamon O's Cereal?
Vitamins in Apple Cinnamon O's Cereal:
Apple Cinnamon O's Cereal contains following minerals:
General
Does Apple Cinnamon O's Cereal contain caffeine?
Apple Cinnamon O's Cereal does not contain any caffeine.
Does Apple Cinnamon O's Cereal contain alcohol?
Apple Cinnamon O's Cereal does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple Cinnamon O's Cereal?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple Cinnamon O's Cereal and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple Cinnamon O's Cereal quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple Cinnamon O's Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple Cinnamon O's Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple Cinnamon O's Cereal for free?
Yes! Since Apple Cinnamon O's Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple Cinnamon O's Cereal with water tracking feature?
Nutribit automatically calculates the water content of Apple Cinnamon O's Cereal and adds it to your daily hydration log. Simply log Apple Cinnamon O's Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple Cinnamon O's Cereal as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple Cinnamon O's Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple Cinnamon O's Cereal nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple Cinnamon O's Cereal data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple Cinnamon O's Cereal
Vitamin D in Apple Cinnamon O's Cereal supports bone health
Vitamin D in Apple Cinnamon O's Cereal helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin D in Apple Cinnamon O's Cereal boosts the immune system
Vitamin D in Apple Cinnamon O's Cereal enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Apple Cinnamon O's Cereal improves muscle function
Vitamin D in Apple Cinnamon O's Cereal is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Apple Cinnamon O's Cereal promotes cardiovascular health
Vitamin D in Apple Cinnamon O's Cereal may help regulate blood pressure and support overall heart health.
Vitamin D in Apple Cinnamon O's Cereal reduces the risk of certain diseases
Adequate levels of Vitamin D in Apple Cinnamon O's Cereal are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Apple Cinnamon O's Cereal supports mental health
Vitamin D in Apple Cinnamon O's Cereal deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Apple Cinnamon O's Cereal aids in weight management
Studies suggest Vitamin D in Apple Cinnamon O's Cereal may help regulate body weight and reduce fat accumulation.
Vitamin D in Apple Cinnamon O's Cereal improves insulin sensitivity
Vitamin D in Apple Cinnamon O's Cereal plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Apple Cinnamon O's Cereal supports prenatal health
Vitamin D in Apple Cinnamon O's Cereal is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Apple Cinnamon O's Cereal supports bone health.
Calcium in Apple Cinnamon O's Cereal is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Apple Cinnamon O's Cereal supports muscle function.
Calcium in Apple Cinnamon O's Cereal plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Apple Cinnamon O's Cereal supports heart health.
Calcium in Apple Cinnamon O's Cereal helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Apple Cinnamon O's Cereal supports nerve transmission.
Calcium in Apple Cinnamon O's Cereal is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Apple Cinnamon O's Cereal supports blood clotting.
Calcium in Apple Cinnamon O's Cereal is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Apple Cinnamon O's Cereal supports hormonal secretion.
Calcium in Apple Cinnamon O's Cereal regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Apple Cinnamon O's Cereal supports weight management.
Calcium in Apple Cinnamon O's Cereal may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Apple Cinnamon O's Cereal supports dental health.
Calcium in Apple Cinnamon O's Cereal strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Apple Cinnamon O's Cereal supports blood pressure regulation.
Calcium in Apple Cinnamon O's Cereal, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 140 calories?
The amount of exercise required to burn off 1 cup Apple Cinnamon O's Cereal
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.