Apple, Cinnamon & Almond Oatmeal

Lean Cuisine

Total Energy

200

kcal

61.39

% from carbs

11.88

% from protein

26.73

% from fats

In 170 g

% daily value

Total Fat

6g

9.2%

Saturated

1.5g

7.5%

Polyunsaturated

1g

Monounsaturated

2.5g

Cholesterol

7mg

2.3%

Sodium, Na

190mg

8.3%

Potassium, K

210mg

4.5%

Total Carbohydrates

31g

11.3%

Fiber

2g

7.1%

Sugars

12g

24%

Protein

6g

12%

Calcium, Ca

130mg

Iron, Fe

1.1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Apple, Cinnamon & Almond Oatmeal

A typical serving 1 oatmeal of Apple, Cinnamon & Almond Oatmeal (170 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Apple, Cinnamon & Almond Oatmeal depends on the ingredients and preparation method. On average, one serving 1 oatmeal (170 grams) of Apple, Cinnamon & Almond Oatmeal contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Apple, Cinnamon & Almond Oatmeal depends on the ingredients exists in it. On average, 1 oatmeal of Apple, Cinnamon & Almond Oatmeal (about 170 grams) contains approximately 6 grams of protein.

On average, 1 oatmeal (about 170 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 oatmeal (about 170 grams) contains about 31 grams of carbohydrates.

Apple, Cinnamon & Almond Oatmeal contains approximately 2 grams of fiber in 1 oatmeal (about 170 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 oatmeal Apple, Cinnamon & Almond Oatmeal

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.