Cherry Pear Walnut Bar

Fresh Bar

Total Energy

230

kcal

56.9

% from carbs

12.07

% from protein

31.03

% from fats

In 63 g

% daily value

Total Fat

8g

12.3%

Saturated

1g

5%

Cholesterol

7mg

2.3%

Sodium, Na

20mg

0.9%

Potassium, K

120mg

2.6%

Total Carbohydrates

33g

12%

Fiber

5g

17.9%

Sugars

16g

32%

Protein

7g

14%

Calcium, Ca

104mg

Iron, Fe

1.4mg

Vitamin A, IU

200IU

Vitamin C, total ascorbic acid

4.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cherry Pear Walnut Bar

A typical serving 1 bar of Cherry Pear Walnut Bar (63 grams) contains approximately 230 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cherry Pear Walnut Bar depends on the ingredients and preparation method. On average, one serving 1 bar (63 grams) of Cherry Pear Walnut Bar contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cherry Pear Walnut Bar depends on the ingredients exists in it. On average, 1 bar of Cherry Pear Walnut Bar (about 63 grams) contains approximately 7 grams of protein.

On average, 1 bar (about 63 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 63 grams) contains about 33 grams of carbohydrates.

Cherry Pear Walnut Bar contains approximately 5 grams of fiber in 1 bar (about 63 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 230 calories?

The amount of exercise required to burn off 1 bar Cherry Pear Walnut Bar

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.