Avocado, Pear, Walnut & Feta Salad

De Dutch Pannekoek House

Total Energy

990

kcal

14.99

% from carbs

8.07

% from protein

76.95

% from fats

In 543 g

% daily value

Total Fat

89g

136.9%

Saturated

13g

65%

Cholesterol

45mg

15%

Sodium, Na

610mg

26.5%

Total Carbohydrates

39g

14.2%

Fiber

13g

46.4%

Sugars

22g

44%

Protein

21g

42%

Calcium, Ca

390mg

Iron, Fe

4.5mg

Vitamin A, IU

2250IU

Vitamin C, total ascorbic acid

24mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Avocado, Pear, Walnut & Feta Salad

A typical serving 1 Serving of Avocado, Pear, Walnut & Feta Salad (543 grams) contains approximately 990 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Avocado, Pear, Walnut & Feta Salad depends on the ingredients and preparation method. On average, one serving 1 Serving (543 grams) of Avocado, Pear, Walnut & Feta Salad contains approximately 89 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Avocado, Pear, Walnut & Feta Salad depends on the ingredients exists in it. On average, 1 Serving of Avocado, Pear, Walnut & Feta Salad (about 543 grams) contains approximately 21 grams of protein.

On average, 1 Serving (about 543 grams) contains about 22 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about 543 grams) contains about 39 grams of carbohydrates.

Avocado, Pear, Walnut & Feta Salad contains approximately 13 grams of fiber in 1 Serving (about 543 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Pear, Walnut & Feta Salad

De Dutch Pannekoek House

890 kcal

French Toast, Pear Maple

De Dutch Pannekoek House

1150 kcal

Pannekoeken, Maple Banana Walnut

De Dutch Pannekoek House

1140 kcal

Salad, Pear & Walnut

York Street Market

610 kcal

Pear Walnut Salad

Continental, Appetizer

180 kcal

Pannekoeken With Topping, Pear & Maple

De Dutch Pannekoek House

540 kcal

Bene Avocado, Bacon & Tomato

De Dutch Pannekoek House

790 kcal

Spinach, Mushroom & Feta on Whole Grain

De Dutch Pannekoek House

480 kcal

Spinach, Mushroom & Feta on Sour Dough

De Dutch Pannekoek House

510 kcal

Sandwich Pear, Chicken, Brie & Spinach on Sourdough

De Dutch Pannekoek House

620 kcal

Brie, Sliced Apple & Walnut on Sour Dough

De Dutch Pannekoek House

720 kcal

Brie, Sliced Apple & Walnut on Whole Grain

De Dutch Pannekoek House

690 kcal

Zomer Salad

De Dutch Pannekoek House

690 kcal

Cheese with Salad

De Dutch Pannekoek House

1080 kcal

Ham with Salad

De Dutch Pannekoek House

700 kcal

Spinach & Mushrooms Salad

De Dutch Pannekoek House

670 kcal

Van Gogh Salad

De Dutch Pannekoek House

570 kcal

Benedict, Hollandict with Salad

De Dutch Pannekoek House

960 kcal

Benedict, Amsterdam with Salad

De Dutch Pannekoek House

1050 kcal

Benedict, Mediterranean with Salad

De Dutch Pannekoek House

1010 kcal

Benedict, Rotterdam with Salad

De Dutch Pannekoek House

1090 kcal

Benedict, Seafood with Salad

De Dutch Pannekoek House

1100 kcal

Benedict, Shrimp with Salad

De Dutch Pannekoek House

1220 kcal

How to burn 990 calories?

The amount of exercise required to burn off 1 Serving Avocado, Pear, Walnut & Feta Salad

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.