Cold Noodle with Red Pepper Paste

CJ Foods

Total Energy

530

kcal

81.04

% from carbs

8.92

% from protein

10.04

% from fats

In 237.2 g

% daily value


Total Fat

6g

9.2%


Saturated

1g

5%



Sodium, Na

1190mg

51.7%


Potassium, K

420mg

8.9%


Total Carbohydrates

109g

39.6%


Fiber

6g

21.4%


Sugars

17g

34%


Protein

12g

24%






Calcium, Ca

50mg


Iron, Fe

2.2mg




Sugars, added

17g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cold Noodle with Red Pepper Paste

A typical serving 1 pack noodle, sauce with flake of Cold Noodle with Red Pepper Paste (237.2 grams) contains approximately 530 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Cold Noodle with Red Pepper Paste depends on the ingredients and preparation method. On average, one serving 1 pack noodle, sauce with flake (237.2 grams) of Cold Noodle with Red Pepper Paste contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Cold Noodle with Red Pepper Paste depends on the ingredients exists in it. On average, 1 pack noodle, sauce with flake of Cold Noodle with Red Pepper Paste (about 237.2 grams) contains approximately 12 grams of protein.

On average, 1 pack noodle, sauce with flake (about 237.2 grams) contains about 17 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pack noodle, sauce with flake (about 237.2 grams) contains about 109 grams of carbohydrates.

Cold Noodle with Red Pepper Paste contains approximately 6 grams of fiber in 1 pack noodle, sauce with flake (about 237.2 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 530 calories?

The amount of exercise required to burn off 1 pack noodle, sauce with flake Cold Noodle with Red Pepper Paste

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.