Cooked Rice with Black Rice
CJ Foods
7.5
% from protein92.5
% from carbs92.5
% from fatNutrition Facts
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Cooked Rice with Black Rice Nutrients FAQs
Nutrients
- Cooked Rice with Black Rice has 10mg of Calcium.
- Cooked Rice with Black Rice has 60mg of Potassium, K.
- Cooked Rice with Black Rice has 0.2mg of Iron.
What is the calorie content of Cooked Rice with Black Rice?
A typical serving 1 bowl (210 grams) of Cooked Rice with Black Rice contains approximately 320 calories.
You can check the exact calorie content by logging Cooked Rice with Black Rice in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cooked Rice with Black Rice have?
The amount of fat in Cooked Rice with Black Rice depends on the ingredients and preparation method. On average, one serving 1 bowl (210 grams) of Cooked Rice with Black Rice contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cooked Rice with Black Rice have?
The protein content in Cooked Rice with Black Rice depends on the ingredients exists in it. On average, 1 bowl (210 grams) of Cooked Rice with Black Rice contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Cooked Rice with Black Rice, Download Nutribit app for healthier you!
How much sugar does a Cooked Rice with Black Rice have?
On average, 1 bowl (210 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked Rice with Black Rice.
How Much carbohydrates (carbs) is in Cooked Rice with Black Rice?
The amount of carbohydrates (carbs) in Cooked Rice with Black Rice depends on its serving size and preparation. On average, 1 bowl (210 grams) contains about 74 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cooked Rice with Black Rice.
How Much Fiber is in Cooked Rice with Black Rice?
Cooked Rice with Black Rice contains approximately 1 grams of fiber in 1 bowl (210 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked Rice with Black Rice for healthier you!
What vitamins and minerals are in a Cooked Rice with Black Rice?
Cooked Rice with Black Rice contains following minerals:
General
Does Cooked Rice with Black Rice contain caffeine?
Cooked Rice with Black Rice does not contain any caffeine.
Does Cooked Rice with Black Rice contain alcohol?
Cooked Rice with Black Rice does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cooked Rice with Black Rice?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked Rice with Black Rice and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cooked Rice with Black Rice quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cooked Rice with Black Rice in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked Rice with Black Rice and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cooked Rice with Black Rice for free?
Yes absolutely, Since Cooked Rice with Black Rice does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cooked Rice with Black Rice with water tracking feature?
Cooked Rice with Black Rice does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Cooked Rice with Black Rice as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cooked Rice with Black Rice and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cooked Rice with Black Rice nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cooked Rice with Black Rice data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cooked Rice with Black Rice
Total Carbohydrates in Cooked Rice with Black Rice provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cooked Rice with Black Rice are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cooked Rice with Black Rice supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cooked Rice with Black Rice aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cooked Rice with Black Rice helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cooked Rice with Black Rice help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cooked Rice with Black Rice helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cooked Rice with Black Rice can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cooked Rice with Black Rice aids weight management by helping you feel full longer.
Fiber-rich carbs from Cooked Rice with Black Rice help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cooked Rice with Black Rice enhances brain function and helps improve memory and focus.
Glucose from Cooked Rice with Black Rice is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cooked Rice with Black Rice boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cooked Rice with Black Rice provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cooked Rice with Black Rice promotes gut health by feeding beneficial gut bacteria.
Fiber in Cooked Rice with Black Rice serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cooked Rice with Black Rice improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cooked Rice with Black Rice support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cooked Rice with Black Rice helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cooked Rice with Black Rice, help regulate blood pressure and reduce hypertension risk.
How to burn 320 calories?
The amount of exercise required to burn off 1 bowl Cooked Rice with Black Rice
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.