Cooked White Rice with Spicy Soup

CJ Foods

9.76

% from protein

79.27

% from carbs

79.27

% from fat

Cooked White Rice with Spicy Soup Nutrients FAQs

Nutrients

What is the calorie content of Cooked White Rice with Spicy Soup?

A typical serving 1 cup (217 grams) of Cooked White Rice with Spicy Soup contains approximately 320 calories.

You can check the exact calorie content by logging Cooked White Rice with Spicy Soup in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cooked White Rice with Spicy Soup have?

The amount of fat in Cooked White Rice with Spicy Soup depends on the ingredients and preparation method. On average, one serving 1 cup (217 grams) of Cooked White Rice with Spicy Soup contains approximately 4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cooked White Rice with Spicy Soup have?

The protein content in Cooked White Rice with Spicy Soup depends on the ingredients exists in it. On average, 1 cup (217 grams) of Cooked White Rice with Spicy Soup contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Cooked White Rice with Spicy Soup, Download Nutribit app for healthier you!

How much sugar does a Cooked White Rice with Spicy Soup have?

On average, 1 cup (217 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cooked White Rice with Spicy Soup.

How Much carbohydrates (carbs) is in Cooked White Rice with Spicy Soup?

The amount of carbohydrates (carbs) in Cooked White Rice with Spicy Soup depends on its serving size and preparation. On average, 1 cup (217 grams) contains about 65 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cooked White Rice with Spicy Soup.

How Much Fiber is in Cooked White Rice with Spicy Soup?

Cooked White Rice with Spicy Soup contains approximately 3 grams of fiber in 1 cup (217 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cooked White Rice with Spicy Soup for healthier you!

What vitamins and minerals are in a Cooked White Rice with Spicy Soup?

Cooked White Rice with Spicy Soup contains following minerals:

  • Cooked White Rice with Spicy Soup has 1080mg of Sodium, Na.

General

Does Cooked White Rice with Spicy Soup contain caffeine?

Cooked White Rice with Spicy Soup does not contain any caffeine.

Does Cooked White Rice with Spicy Soup contain alcohol?

Cooked White Rice with Spicy Soup does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cooked White Rice with Spicy Soup?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cooked White Rice with Spicy Soup and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cooked White Rice with Spicy Soup quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cooked White Rice with Spicy Soup in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cooked White Rice with Spicy Soup and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cooked White Rice with Spicy Soup for free?

Yes! Since Cooked White Rice with Spicy Soup contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cooked White Rice with Spicy Soup with water tracking feature?

Nutribit automatically calculates the water content of Cooked White Rice with Spicy Soup and adds it to your daily hydration log. Simply log Cooked White Rice with Spicy Soup in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cooked White Rice with Spicy Soup as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cooked White Rice with Spicy Soup and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cooked White Rice with Spicy Soup nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cooked White Rice with Spicy Soup data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cooked White Rice with Spicy Soup

Total Carbohydrates in Cooked White Rice with Spicy Soup provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Cooked White Rice with Spicy Soup are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Cooked White Rice with Spicy Soup supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Cooked White Rice with Spicy Soup aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Cooked White Rice with Spicy Soup helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Cooked White Rice with Spicy Soup help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Cooked White Rice with Spicy Soup helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Cooked White Rice with Spicy Soup can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Cooked White Rice with Spicy Soup aids weight management by helping you feel full longer.

Fiber-rich carbs from Cooked White Rice with Spicy Soup help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Cooked White Rice with Spicy Soup enhances brain function and helps improve memory and focus.

Glucose from Cooked White Rice with Spicy Soup is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Cooked White Rice with Spicy Soup boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Cooked White Rice with Spicy Soup provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Cooked White Rice with Spicy Soup promotes gut health by feeding beneficial gut bacteria.

Fiber in Cooked White Rice with Spicy Soup serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Cooked White Rice with Spicy Soup improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Cooked White Rice with Spicy Soup support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Cooked White Rice with Spicy Soup helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Cooked White Rice with Spicy Soup, help regulate blood pressure and reduce hypertension risk.

Protein in Cooked White Rice with Spicy Soup supports building and repairing tissues.

Builds and repairs tissues in Cooked White Rice with Spicy Soup is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Cooked White Rice with Spicy Soup supports immune function.

Supports immune function in Cooked White Rice with Spicy Soup is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Cooked White Rice with Spicy Soup helps regulate enzymes and hormones.

Regulates enzymes and hormones in Cooked White Rice with Spicy Soup is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Cooked White Rice with Spicy Soup provides energy.

Provides energy in Cooked White Rice with Spicy Soup can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Cooked White Rice with Spicy Soup supports muscle growth and strength.

Supports muscle growth and strength in Cooked White Rice with Spicy Soup is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Cooked White Rice with Spicy Soup helps in weight management.

Helps in weight management in Cooked White Rice with Spicy Soup promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Cooked White Rice with Spicy Soup aids in the production of hemoglobin.

Aids in the production of hemoglobin in Cooked White Rice with Spicy Soup is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Cooked White Rice with Spicy Soup supports bone health.

Supports bone health in Cooked White Rice with Spicy Soup plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Cooked White Rice with Spicy Soup improves skin, hair, and nails.

Improves skin, hair, and nails in Cooked White Rice with Spicy Soup is essential for the health and growth of hair, skin, and nails.

Protein in Cooked White Rice with Spicy Soup regulates blood sugar levels.

Regulates blood sugar levels in Cooked White Rice with Spicy Soup helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Cooked White Rice with Spicy Soup supports fluid balance.

Maintains Fluid Balance in Cooked White Rice with Spicy Soup helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Cooked White Rice with Spicy Soup supports nerve function.

Supports Nerve Function in Cooked White Rice with Spicy Soup helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Cooked White Rice with Spicy Soup helps regulate blood pressure.

Regulates Blood Pressure in Cooked White Rice with Spicy Soup helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Cooked White Rice with Spicy Soup supports muscle function.

Aids Muscle Function in Cooked White Rice with Spicy Soup helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Cooked White Rice with Spicy Soup aids nutrient absorption.

Improves Nutrient Absorption in Cooked White Rice with Spicy Soup assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Cooked White Rice with Spicy Soup helps balance pH levels.

Balances pH Levels in Cooked White Rice with Spicy Soup helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Cooked White Rice with Spicy Soup supports bone health.

Supports Bone Health in Cooked White Rice with Spicy Soup helps retain calcium and prevent the loss of bone density over time.

How to burn 320 calories?

The amount of exercise required to burn off 1 cup Cooked White Rice with Spicy Soup

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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