VitaMuffin, Golden Corn

VitaTops

Total Energy

100

kcal

83.72

% from carbs

9.3

% from protein

6.98

% from fats

In 55 g

% daily value

Total Fat

1g

1.5%

Sodium, Na

120mg

5.2%

Total Carbohydrates

27g

9.8%

Fiber

10g

35.7%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

9mg

Vitamin A, IU

2500IU

Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about VitaMuffin, Golden Corn

A typical serving 1 vitatop of VitaMuffin, Golden Corn (55 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in VitaMuffin, Golden Corn depends on the ingredients and preparation method. On average, one serving 1 vitatop (55 grams) of VitaMuffin, Golden Corn contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in VitaMuffin, Golden Corn depends on the ingredients exists in it. On average, 1 vitatop of VitaMuffin, Golden Corn (about 55 grams) contains approximately 3 grams of protein.

On average, 1 vitatop (about 55 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 vitatop (about 55 grams) contains about 27 grams of carbohydrates.

VitaMuffin, Golden Corn contains approximately 10 grams of fiber in 1 vitatop (about 55 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 vitatop VitaMuffin, Golden Corn

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.