Golden Corn Veggie Muffins

Garden Lites

Total Energy

120

kcal

69.29

% from carbs

9.45

% from protein

21.26

% from fats

In 56 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Cholesterol

35mg

11.7%

Sodium, Na

250mg

10.9%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

9g

18%

Protein

3g

6%

Calcium, Ca

26mg

Iron, Fe

0.4mg

Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Golden Corn Veggie Muffins

A typical serving 1 muffin of Golden Corn Veggie Muffins (56 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Golden Corn Veggie Muffins depends on the ingredients and preparation method. On average, one serving 1 muffin (56 grams) of Golden Corn Veggie Muffins contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Golden Corn Veggie Muffins depends on the ingredients exists in it. On average, 1 muffin of Golden Corn Veggie Muffins (about 56 grams) contains approximately 3 grams of protein.

On average, 1 muffin (about 56 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 56 grams) contains about 22 grams of carbohydrates.

Golden Corn Veggie Muffins contains approximately 5 grams of fiber in 1 muffin (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 muffin Golden Corn Veggie Muffins

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.