Pie, Pumpkin Chiffon with Caramel

Rocky Mountain Pies

Total Energy

250

kcal

51.53

% from carbs

2.71

% from protein

45.76

% from fats

In 117 g

% daily value

Total Fat

15g

23.1%

Saturated

10g

50%

Cholesterol

10mg

3.3%

Sodium, Na

180mg

7.8%

Potassium, K

53mg

1.1%

Total Carbohydrates

38g

13.8%

Sugars

23g

46%

Protein

2g

4%

Calcium, Ca

16mg

Iron, Fe

1mg

Sugars, added

13g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pie, Pumpkin Chiffon with Caramel

A typical serving 1 slice of Pie, Pumpkin Chiffon with Caramel (117 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pie, Pumpkin Chiffon with Caramel depends on the ingredients and preparation method. On average, one serving 1 slice (117 grams) of Pie, Pumpkin Chiffon with Caramel contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pie, Pumpkin Chiffon with Caramel depends on the ingredients exists in it. On average, 1 slice of Pie, Pumpkin Chiffon with Caramel (about 117 grams) contains approximately 2 grams of protein.

On average, 1 slice (about 117 grams) contains about 23 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 117 grams) contains about 38 grams of carbohydrates.

Pie, Pumpkin Chiffon with Caramel contains approximately 0 grams of fiber in 1 slice (about 117 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 slice Pie, Pumpkin Chiffon with Caramel

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.