Apple & Pumpkin Hand Pies
Trader Joe's
5.46
% from protein49.11
% from carbs49.11
% from fatNutrition Facts
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Apple & Pumpkin Hand Pies Nutrients FAQs
Nutrients
- Vitamin D:Apple & Pumpkin Hand Pies has 28 IU of Vitamin D.
- Apple & Pumpkin Hand Pies has 140mg of Calcium.
- Apple & Pumpkin Hand Pies has 950mg of Sodium, Na.
- Apple & Pumpkin Hand Pies has 230mg of Potassium, K.
- Apple & Pumpkin Hand Pies has 3.7mg of Iron.
What is the calorie content of Apple & Pumpkin Hand Pies?
A typical serving 1 container (240 grams) of Apple & Pumpkin Hand Pies contains approximately 730 calories.
You can check the exact calorie content by logging Apple & Pumpkin Hand Pies in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Apple & Pumpkin Hand Pies have?
The amount of fat in Apple & Pumpkin Hand Pies depends on the ingredients and preparation method. On average, one serving 1 container (240 grams) of Apple & Pumpkin Hand Pies contains approximately 37 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Apple & Pumpkin Hand Pies have?
The protein content in Apple & Pumpkin Hand Pies depends on the ingredients exists in it. On average, 1 container (240 grams) of Apple & Pumpkin Hand Pies contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Apple & Pumpkin Hand Pies, Download Nutribit app for healthier you!
How much sugar does a Apple & Pumpkin Hand Pies have?
On average, 1 container (240 grams) contains about 34 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Apple & Pumpkin Hand Pies.
How Much carbohydrates (carbs) is in Apple & Pumpkin Hand Pies?
The amount of carbohydrates (carbs) in Apple & Pumpkin Hand Pies depends on its serving size and preparation. On average, 1 container (240 grams) contains about 90 grams of carbohydrates.
Download Nutribit app to get exact carb content from Apple & Pumpkin Hand Pies.
How Much Fiber is in Apple & Pumpkin Hand Pies?
Apple & Pumpkin Hand Pies contains approximately 4 grams of fiber in 1 container (240 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Apple & Pumpkin Hand Pies for healthier you!
What vitamins and minerals are in a Apple & Pumpkin Hand Pies?
Vitamins in Apple & Pumpkin Hand Pies:
Apple & Pumpkin Hand Pies contains following minerals:
General
Does Apple & Pumpkin Hand Pies contain caffeine?
Apple & Pumpkin Hand Pies does not contain any caffeine.
Does Apple & Pumpkin Hand Pies contain alcohol?
Apple & Pumpkin Hand Pies does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Apple & Pumpkin Hand Pies?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Apple & Pumpkin Hand Pies and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Apple & Pumpkin Hand Pies quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Apple & Pumpkin Hand Pies in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Apple & Pumpkin Hand Pies and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Apple & Pumpkin Hand Pies for free?
Yes! Since Apple & Pumpkin Hand Pies contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Apple & Pumpkin Hand Pies with water tracking feature?
Nutribit automatically calculates the water content of Apple & Pumpkin Hand Pies and adds it to your daily hydration log. Simply log Apple & Pumpkin Hand Pies in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Apple & Pumpkin Hand Pies as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Apple & Pumpkin Hand Pies and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Apple & Pumpkin Hand Pies nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Apple & Pumpkin Hand Pies data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Apple & Pumpkin Hand Pies
Total Carbohydrates in Apple & Pumpkin Hand Pies provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Apple & Pumpkin Hand Pies are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Apple & Pumpkin Hand Pies supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Apple & Pumpkin Hand Pies aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Apple & Pumpkin Hand Pies helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Apple & Pumpkin Hand Pies help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Apple & Pumpkin Hand Pies helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Apple & Pumpkin Hand Pies can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Apple & Pumpkin Hand Pies aids weight management by helping you feel full longer.
Fiber-rich carbs from Apple & Pumpkin Hand Pies help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Apple & Pumpkin Hand Pies enhances brain function and helps improve memory and focus.
Glucose from Apple & Pumpkin Hand Pies is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Apple & Pumpkin Hand Pies boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Apple & Pumpkin Hand Pies provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Apple & Pumpkin Hand Pies promotes gut health by feeding beneficial gut bacteria.
Fiber in Apple & Pumpkin Hand Pies serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Apple & Pumpkin Hand Pies improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Apple & Pumpkin Hand Pies support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Apple & Pumpkin Hand Pies helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Apple & Pumpkin Hand Pies, help regulate blood pressure and reduce hypertension risk.
Protein in Apple & Pumpkin Hand Pies supports building and repairing tissues.
Builds and repairs tissues in Apple & Pumpkin Hand Pies is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Apple & Pumpkin Hand Pies supports immune function.
Supports immune function in Apple & Pumpkin Hand Pies is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Apple & Pumpkin Hand Pies helps regulate enzymes and hormones.
Regulates enzymes and hormones in Apple & Pumpkin Hand Pies is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Apple & Pumpkin Hand Pies provides energy.
Provides energy in Apple & Pumpkin Hand Pies can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Apple & Pumpkin Hand Pies supports muscle growth and strength.
Supports muscle growth and strength in Apple & Pumpkin Hand Pies is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Apple & Pumpkin Hand Pies helps in weight management.
Helps in weight management in Apple & Pumpkin Hand Pies promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Apple & Pumpkin Hand Pies aids in the production of hemoglobin.
Aids in the production of hemoglobin in Apple & Pumpkin Hand Pies is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Apple & Pumpkin Hand Pies supports bone health.
Supports bone health in Apple & Pumpkin Hand Pies plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Apple & Pumpkin Hand Pies improves skin, hair, and nails.
Improves skin, hair, and nails in Apple & Pumpkin Hand Pies is essential for the health and growth of hair, skin, and nails.
Protein in Apple & Pumpkin Hand Pies regulates blood sugar levels.
Regulates blood sugar levels in Apple & Pumpkin Hand Pies helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Apple & Pumpkin Hand Pies supports fluid balance.
Maintains Fluid Balance in Apple & Pumpkin Hand Pies helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Apple & Pumpkin Hand Pies supports nerve function.
Supports Nerve Function in Apple & Pumpkin Hand Pies helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Apple & Pumpkin Hand Pies helps regulate blood pressure.
Regulates Blood Pressure in Apple & Pumpkin Hand Pies helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Apple & Pumpkin Hand Pies supports muscle function.
Aids Muscle Function in Apple & Pumpkin Hand Pies helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Apple & Pumpkin Hand Pies aids nutrient absorption.
Improves Nutrient Absorption in Apple & Pumpkin Hand Pies assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Apple & Pumpkin Hand Pies helps balance pH levels.
Balances pH Levels in Apple & Pumpkin Hand Pies helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Apple & Pumpkin Hand Pies supports bone health.
Supports Bone Health in Apple & Pumpkin Hand Pies helps retain calcium and prevent the loss of bone density over time.
How to burn 730 calories?
The amount of exercise required to burn off 1 container Apple & Pumpkin Hand Pies
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.