Pineapple-Coconut Sosa, Pina Colada

Vess

0

% from protein

100

% from carbs

100

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 29.6 g(30g)
Amount per serving
Calories
15
% Daily value*
Sodium, Na 3 mg
0.1%
Total Carbohydrates 4.1 g
1.5%
Sugars 4.1 g
8.2%

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Pineapple-Coconut Sosa, Pina Colada Nutrients FAQs

Nutrients

What is the calorie content of Pineapple-Coconut Sosa, Pina Colada?

A typical serving 20 fl oz (591 grams) of Pineapple-Coconut Sosa, Pina Colada contains approximately 300 calories.

You can check the exact calorie content by logging Pineapple-Coconut Sosa, Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Pineapple-Coconut Sosa, Pina Colada have?

The amount of fat in Pineapple-Coconut Sosa, Pina Colada depends on the ingredients and preparation method. On average, one serving 20 fl oz (591 grams) of Pineapple-Coconut Sosa, Pina Colada contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Pineapple-Coconut Sosa, Pina Colada have?

The protein content in Pineapple-Coconut Sosa, Pina Colada depends on the ingredients exists in it. On average, 20 fl oz (591 grams) of Pineapple-Coconut Sosa, Pina Colada contains approximately 0 grams of protein.

Know your exact protein requirement and how much protein you get from Pineapple-Coconut Sosa, Pina Colada, Download Nutribit app for healthier you!

How much sugar does a Pineapple-Coconut Sosa, Pina Colada have?

On average, 20 fl oz (591 grams) contains about 82 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pineapple-Coconut Sosa, Pina Colada.

How Much carbohydrates (carbs) is in Pineapple-Coconut Sosa, Pina Colada?

The amount of carbohydrates (carbs) in Pineapple-Coconut Sosa, Pina Colada depends on its serving size and preparation. On average, 20 fl oz (591 grams) contains about 82 grams of carbohydrates.

Download Nutribit app to get exact carb content from Pineapple-Coconut Sosa, Pina Colada.

How Much Fiber is in Pineapple-Coconut Sosa, Pina Colada?

Pineapple-Coconut Sosa, Pina Colada contains approximately 0 grams of fiber in 20 fl oz (591 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Pineapple-Coconut Sosa, Pina Colada for healthier you!

What vitamins and minerals are in a Pineapple-Coconut Sosa, Pina Colada?

Pineapple-Coconut Sosa, Pina Colada contains following minerals:

  • Pineapple-Coconut Sosa, Pina Colada has 60mg of Sodium, Na.

General

Does Pineapple-Coconut Sosa, Pina Colada contain caffeine?

Pineapple-Coconut Sosa, Pina Colada does not contain any caffeine.

Does Pineapple-Coconut Sosa, Pina Colada contain alcohol?

Pineapple-Coconut Sosa, Pina Colada does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Pineapple-Coconut Sosa, Pina Colada?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pineapple-Coconut Sosa, Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Pineapple-Coconut Sosa, Pina Colada quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Pineapple-Coconut Sosa, Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pineapple-Coconut Sosa, Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Pineapple-Coconut Sosa, Pina Colada for free?

Yes! Since Pineapple-Coconut Sosa, Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Pineapple-Coconut Sosa, Pina Colada with water tracking feature?

Nutribit automatically calculates the water content of Pineapple-Coconut Sosa, Pina Colada and adds it to your daily hydration log. Simply log Pineapple-Coconut Sosa, Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Pineapple-Coconut Sosa, Pina Colada as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Pineapple-Coconut Sosa, Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Pineapple-Coconut Sosa, Pina Colada nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Pineapple-Coconut Sosa, Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Pineapple-Coconut Sosa, Pina Colada

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Pineapple-Coconut Sosa, Pina Colada are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Pineapple-Coconut Sosa, Pina Colada aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Pineapple-Coconut Sosa, Pina Colada help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Pineapple-Coconut Sosa, Pina Colada can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada aids weight management by helping you feel full longer.

Fiber-rich carbs from Pineapple-Coconut Sosa, Pina Colada help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada enhances brain function and helps improve memory and focus.

Glucose from Pineapple-Coconut Sosa, Pina Colada is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Pineapple-Coconut Sosa, Pina Colada provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada promotes gut health by feeding beneficial gut bacteria.

Fiber in Pineapple-Coconut Sosa, Pina Colada serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Pineapple-Coconut Sosa, Pina Colada support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Pineapple-Coconut Sosa, Pina Colada helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Pineapple-Coconut Sosa, Pina Colada, help regulate blood pressure and reduce hypertension risk.

How to burn 300 calories?

The amount of exercise required to burn off 20 fl oz Pineapple-Coconut Sosa, Pina Colada

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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