Pina Colada Yogurt
Harris Teeter
31.58
% from protein68.42
% from carbs68.42
% from fatNutrition Facts
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Pina Colada Yogurt Nutrients FAQs
Nutrients
- Vitamin C:Pina Colada Yogurt has 2.4 mg of Vitamin C.
- Pina Colada Yogurt has 260mg of Calcium.
- Pina Colada Yogurt has 100mg of Sodium, Na.
What is the calorie content of Pina Colada Yogurt?
A typical serving 6 oz (170 grams) of Pina Colada Yogurt contains approximately 80 calories.
You can check the exact calorie content by logging Pina Colada Yogurt in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pina Colada Yogurt have?
The amount of fat in Pina Colada Yogurt depends on the ingredients and preparation method. On average, one serving 6 oz (170 grams) of Pina Colada Yogurt contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pina Colada Yogurt have?
The protein content in Pina Colada Yogurt depends on the ingredients exists in it. On average, 6 oz (170 grams) of Pina Colada Yogurt contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pina Colada Yogurt, Download Nutribit app for healthier you!
How much sugar does a Pina Colada Yogurt have?
On average, 6 oz (170 grams) contains about 9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pina Colada Yogurt.
How Much carbohydrates (carbs) is in Pina Colada Yogurt?
The amount of carbohydrates (carbs) in Pina Colada Yogurt depends on its serving size and preparation. On average, 6 oz (170 grams) contains about 13 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pina Colada Yogurt.
How Much Fiber is in Pina Colada Yogurt?
Pina Colada Yogurt contains approximately 0 grams of fiber in 6 oz (170 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pina Colada Yogurt for healthier you!
What vitamins and minerals are in a Pina Colada Yogurt?
Vitamins in Pina Colada Yogurt:
Pina Colada Yogurt contains following minerals:
General
Does Pina Colada Yogurt contain caffeine?
Pina Colada Yogurt does not contain any caffeine.
Does Pina Colada Yogurt contain alcohol?
Pina Colada Yogurt does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pina Colada Yogurt?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pina Colada Yogurt and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pina Colada Yogurt quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pina Colada Yogurt in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pina Colada Yogurt and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pina Colada Yogurt for free?
Yes! Since Pina Colada Yogurt contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pina Colada Yogurt with water tracking feature?
Nutribit automatically calculates the water content of Pina Colada Yogurt and adds it to your daily hydration log. Simply log Pina Colada Yogurt in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pina Colada Yogurt as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pina Colada Yogurt and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pina Colada Yogurt nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pina Colada Yogurt data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pina Colada Yogurt
Calcium in Pina Colada Yogurt supports bone health.
Calcium in Pina Colada Yogurt is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pina Colada Yogurt supports muscle function.
Calcium in Pina Colada Yogurt plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pina Colada Yogurt supports heart health.
Calcium in Pina Colada Yogurt helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pina Colada Yogurt supports nerve transmission.
Calcium in Pina Colada Yogurt is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pina Colada Yogurt supports blood clotting.
Calcium in Pina Colada Yogurt is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pina Colada Yogurt supports hormonal secretion.
Calcium in Pina Colada Yogurt regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pina Colada Yogurt supports weight management.
Calcium in Pina Colada Yogurt may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pina Colada Yogurt supports dental health.
Calcium in Pina Colada Yogurt strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pina Colada Yogurt supports blood pressure regulation.
Calcium in Pina Colada Yogurt, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 80 calories?
The amount of exercise required to burn off 6 oz Pina Colada Yogurt
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.