Coconut Yogurt, Pina Colada
GT's
12.9
% from protein38.71
% from carbs38.71
% from fatNutrition Facts
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Coconut Yogurt, Pina Colada Nutrients FAQs
Nutrients
- Coconut Yogurt, Pina Colada has 18mg of Calcium.
- Coconut Yogurt, Pina Colada has 15mg of Sodium, Na.
- Coconut Yogurt, Pina Colada has 314mg of Potassium, K.
- Coconut Yogurt, Pina Colada has 1mg of Iron.
What is the calorie content of Coconut Yogurt, Pina Colada?
A typical serving 0.5 cup (113 grams) of Coconut Yogurt, Pina Colada contains approximately 90 calories.
You can check the exact calorie content by logging Coconut Yogurt, Pina Colada in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Coconut Yogurt, Pina Colada have?
The amount of fat in Coconut Yogurt, Pina Colada depends on the ingredients and preparation method. On average, one serving 0.5 cup (113 grams) of Coconut Yogurt, Pina Colada contains approximately 5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Coconut Yogurt, Pina Colada have?
The protein content in Coconut Yogurt, Pina Colada depends on the ingredients exists in it. On average, 0.5 cup (113 grams) of Coconut Yogurt, Pina Colada contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Coconut Yogurt, Pina Colada, Download Nutribit app for healthier you!
How much sugar does a Coconut Yogurt, Pina Colada have?
On average, 0.5 cup (113 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Coconut Yogurt, Pina Colada.
How Much carbohydrates (carbs) is in Coconut Yogurt, Pina Colada?
The amount of carbohydrates (carbs) in Coconut Yogurt, Pina Colada depends on its serving size and preparation. On average, 0.5 cup (113 grams) contains about 9 grams of carbohydrates.
Download Nutribit app to get exact carb content from Coconut Yogurt, Pina Colada.
How Much Fiber is in Coconut Yogurt, Pina Colada?
Coconut Yogurt, Pina Colada contains approximately 3 grams of fiber in 0.5 cup (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Coconut Yogurt, Pina Colada for healthier you!
What vitamins and minerals are in a Coconut Yogurt, Pina Colada?
Coconut Yogurt, Pina Colada contains following minerals:
General
Does Coconut Yogurt, Pina Colada contain caffeine?
Coconut Yogurt, Pina Colada does not contain any caffeine.
Does Coconut Yogurt, Pina Colada contain alcohol?
Coconut Yogurt, Pina Colada does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Coconut Yogurt, Pina Colada?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Coconut Yogurt, Pina Colada and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Coconut Yogurt, Pina Colada quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Coconut Yogurt, Pina Colada in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Coconut Yogurt, Pina Colada and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Coconut Yogurt, Pina Colada for free?
Yes! Since Coconut Yogurt, Pina Colada contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Coconut Yogurt, Pina Colada with water tracking feature?
Nutribit automatically calculates the water content of Coconut Yogurt, Pina Colada and adds it to your daily hydration log. Simply log Coconut Yogurt, Pina Colada in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Coconut Yogurt, Pina Colada as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Coconut Yogurt, Pina Colada and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Coconut Yogurt, Pina Colada nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Coconut Yogurt, Pina Colada data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Coconut Yogurt, Pina Colada
How to burn 90 calories?
The amount of exercise required to burn off 0.5 cup Coconut Yogurt, Pina Colada
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.