Nut Bar, Cherry & Cashew Dark Chocolate

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Total Energy

200

kcal

42.51

% from carbs

9.66

% from protein

47.83

% from fats

In 40 g

% daily value


Total Fat

11g

16.9%


Saturated

3g

15%


Polyunsaturated

2g


Monounsaturated

6g



Sodium, Na

10mg

0.4%



Total Carbohydrates

22g

8%


Fiber

3g

10.7%


Sugars

15g

30%


Protein

5g

10%






Calcium, Ca

78mg


Iron, Fe

1.4mg


Vitamin A, IU

2500IU


Vitamin C, total ascorbic acid

30mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Nut Bar, Cherry & Cashew Dark Chocolate

A typical serving 1 bar of Nut Bar, Cherry & Cashew Dark Chocolate (40 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Nut Bar, Cherry & Cashew Dark Chocolate depends on the ingredients and preparation method. On average, one serving 1 bar (40 grams) of Nut Bar, Cherry & Cashew Dark Chocolate contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Nut Bar, Cherry & Cashew Dark Chocolate depends on the ingredients exists in it. On average, 1 bar of Nut Bar, Cherry & Cashew Dark Chocolate (about 40 grams) contains approximately 5 grams of protein.

On average, 1 bar (about 40 grams) contains about 15 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 40 grams) contains about 22 grams of carbohydrates.

Nut Bar, Cherry & Cashew Dark Chocolate contains approximately 3 grams of fiber in 1 bar (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 200 calories?

The amount of exercise required to burn off 1 bar Nut Bar, Cherry & Cashew Dark Chocolate

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.